Today we’re talking to Lybys, women empowerment mentor and breathwork facilitator.
Lybys is known for her work as a content creator, a woman's empowerment mentor, and her work here on Get Real the podcast.
Over the years, Lybys has dedicated her time to teach women how to heal through the power of language and awareness. She works with tools such as NLP, Hypnotherapy, TIME Techniques, EFT tapping, and breathwork to help women rewire their mind, release stuck emotions, and heal through mind-body connection.
Lybys gets vulnerable with us in this episode and shares how she was able to forgive and heal past the trauma she encountered as a child. She gets deep and personal and lets us in on what her process was to transmute what happened to her into something that propelled her into where she is now.
In this episode, we talk about…
- How to forgive in order to heal
- Getting out of the victim mentality
- How she transmuted pain into purpose
- How to take back your power
CONNECT WITH LYBYS:
Instagram: @healwithlybys & @lybys
WORK WITH LYBYS:
Book a breathwork session with Lybys:
https://calendly.com/healandelevate/breathwork-session
Apply for 1 on 1 mentorship with Lybys:
Click here to get on the waitlist
FOLLOW US ON THE GRAM:
@Getrealwithlm