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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘Is it important to have a vision for your life?’. This week, I’ll be sitting down with Dr Kimberley Linert. She is a Behavioural Optometrist (https://www.drkimberleylinert.com/) who has helped thousands of people over the last two decades accomplish their Vision and Goals. She has mastered the process of helping people to attain super health and real happiness in all areas of their life. After practicing her techniques people perform at their highest potential while enjoying their extraordinary journey. She is the author of Visualizing Happiness in Every Area of Your Life and the host of the Incredible Life Creator podcast where she interviews people from different walks of life to find out what gives them happiness and fulfilment and how they are putting their gifts out into the world.Tune in as we discuss having a vision, the implications and what it means to curate a life you want? Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

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Music- Sara Oliveira 

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On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’How does someone's background influence their career?’. On this Café Lauren Rome, joined me to discuss the different responses. She is the CEO and founder of Romer skincare (Pinterest, TW, FB, IG @romerskincare) . Romer Skincare is a woman-owned clean and sustainable facial skincare line that was launched earlier this year. The  gender-neutral line was built after realizing there were too many products in her bathroom cabinets that weren’t delivering results. She solved the hassle of cluttered choice paralysis by creating transparent, good-for-you formulas with insight into the product journey from start to finish that could be shared regardless of gender. They also recently won The Knot’s 2020 Beauty Award for Best Face wash! Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss does the beauty in creating come from going back to your roots, does your background influence your career through seeing the disadvantages and creating the opportunity and subconscious involvement as to why some find it and others don't.  And you the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Café, tune in, to know how.

We are excited to announce Romer Skincare will be giving 15% off to our listeners when you use this promotional code: GETTOKNOWYOU15

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Music- Sara Oliveira 

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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do you want to be seen? ’. This week, I’ll be sitting down with Fouad Haidar. He is an Australian Lebanese broadcast journalist. He completed a degree in Communication and Media studies at the University of Western Australia and then moved to Melbourne to complete a Graduate Diploma in Journalism at the Royal Melbourne Institute of Technology. He grew up in Australia but his love for the Middle East and his passion for entertainment news and television prompted him to move to Dubai and join MBC Group in March 2016.Over the past 6 years, he had the chance to get up close and personal with Hollywood’s biggest names - including the likes of Penelope Cruz, Rihanna, Craig David, Eva Longoria, Sir Patrick Stewart, Vanessa Williams, The Veronicas, Zac Efron, Alicia Keys and many more. Aside from being an entertainment journalist, He is also a full time TV producer on MBC’s morning show, and a certified voice over artist. Tune in as we discuss; Celebrities on and off camera, how the middle east connects with western celebrities, Oprah’s perspective of all her guests, Liberation of the people of the middle east, topics that can not be spoken about,  the importance of mental health and putting in the work. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Café.

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Music- Sara Oliveira

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On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘Why do we not pursue the things we truly want?’. On this Café, I shared some special news and I discussed what stood out to me and some listeners shared their thoughts on the topic which raised interesting questions. Tune in as we discuss; having the right network, not being vulnerable, deterred desire and more.

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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How does someone's background influence their career?’. This week, I’ll be sitting down with Kahindo Mateene (IG @kahindomateene)    . She is the founder and creative visionary behind her namesake brand KAHINDO (IG @kahindo_nyc) . Kahindo strives to use her brand as a vehicle to create job opportunities for women and share the heart and soul of Africa with the rest of the world. Kahindo was born in Uganda, educated in Kenya, and has lived in Ethiopia, Nigeria, and Niger. She has showcased her collections at several international fashion shows, including Mercedes Benz Fashion Week Africa and New York Fashion Week at the Harlem Fashion Row. Her work has also been featured in publications like The New York Times, Elle, Essence, and Marie Claire. KAHINDO is a socially responsible womenswear brand that creates wearable art featuring bold colours and custom prints inspired by the designer’s Congolese heritage, African upbringing and globe-trotting travels. Designed in New York City and produced by female artisans in Africa using fair trade practices, KAHINDO’s statement-making—yet timeless—silhouettes are made to empower the modern woman while having a social impact. Tune in as we discuss African fashion, combining different African materials and creating wearable art with a social impact. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

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Music- Sara Oliveira 

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On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast,’ When is it the right time to interject in conversation?’. On this Café Claudia Goetzelmann (http://www.claudiagoetzelmann.com https://www.permissiontobloomcoaching.com )  (You can also listen to Claudia’s meditations https://soundcloud.app.goo.gl/HZSw1zumrQ8dnMzZ9 ), joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss reflective speaking, the importance in 'repair' to find a solution and cultural dynamics within conversation. And you the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Café, tune in, to know how.

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Music- Sara Oliveira

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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘Why do we not pursue the things we truly want?’. This week, I’ll be sitting down with Robert Miller https://www.followyourdreampodcast.com/. He is a musician who followed his youthful music dream later in life and succeeded in his ‘60s. In just 6 years his band, Project Grand Slam https://www.projectgrandslam.com/ , for which he is the leader/bassist/composer, has released 10 celebrated albums including a Billboard #1, has over 5 million video views and over a million streams. He’s living proof that you’re never too old, and it’s never too late, to follow your dream. During the pandemic lockdown he started his Follow Your Dream podcast, Ranked Top 1% with listeners in 194 countries,  in order to inspire and motivate others to pursue and succeed at their dream, whatever it is. And then he wrote his Follow Your Dream Handbook, a combination memoir of his unique journey and a how-to, which immediately became an Amazon #1 bestseller. Tune in as we discuss; The importance in knowing deep down what your truly want, Following your dreams despite your age, how success can come later in life and more. Stay tuned to the end of the episode where Robert shares his song ‘Its a miracle to me’ and find out how you can join the conversation on the Get To Know You Café.

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Credits
Intro Music- Sara Oliveira
Outro Music- Project Grand Slam 

 

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On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How does the mind change after 10 days of meditation and 100 hours of meditation?’. On this Café, I shared some special news and I discussed what stood out to me and some listeners shared their thoughts on the topic which raised interesting questions. Tune in as we discuss; What realizations did you have on the vipassana retreat? How do you feel since the retreat? My  mindset since the retreat. And more.

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Credits: 
Sara Oliveira 

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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘When is it the right time to interject in conversation?’. This week, I’ll be sitting down with Corey Petersen. She is a clinically licensed psychotherapist and owner of the group practice, Communication and Connection Therapy ( https://www.communicationandconnection.com). She is currently earning her 5th college degree, and first Ph.D., in Organizational Communication researching diagnostic communication and clinician interactions. Corey has been teaching collegiately for over six years, teaching courses in psychology and communication. Before becoming a psychotherapist, she worked in various fields including social media marketing, professional development, and became certified in speech writing by interning as a speechwriter for a former senate majority leader. When Corey is not teaching, working in her private practice, or researching for her dissertation, she is a community advocate for inclusivity in the workplace. Tune in as we discuss the best practices for communication, methods of dealing with anger in conversation, the correlation with older age and asking questions and the right time to interject in conversations .Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Café.

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Music- Sara Oliveira 

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On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’Why do our feelings erupt into creation?’. On this Café Ammar Ilyas, joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; Is it this need of labelling that hinders us from releasing emotion in more forms than one? Will keeping these feelings in and not releasing a creation of a physical form, lead to illness? And, why is it easier to create something out of negative emotions? And you the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Café, tune in, to know how.

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Credits
Music- Sara Oliveira 

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