If you ever watched the show Friends, you might remember the episode where Phoebe stayed on hold for two days with her phone company, because every time she was about to hang up, the voice on the other end would tell her "you're the next caller" and she didn't want to give up right before she might finally get to speak to a live representative.

Have you ever had a similar sort of day in the practice room? Where you keep working on the same thing over and over again, without much to show for your efforts, but can't bring yourself to move on because of a hope that things might finally start to click if you just keep at it a tiny bit longer?

Turns out that taking a particular kind of break might be just what you need to spark new ideas and find more effective solutions to that passage. Learn why, and how to use a "creative pause" to get unstuck and solve that tricky passage that has you stumped.

Get Unstuck in the Practice Room With a “Creative Pause”

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Have you ever wondered why it is exactly that things often sound better at home than they do on stage?

If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.

It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof Practice Challenge, a free 7-day email course where you'll learn specific practice strategies that will help you perform your best, even under pressure.

Take the quiz here: bulletproofmusician.com/msa