Join Jade and Keia at the kitchen table as we welcome special guest, Antoinette Henry of Around the Way Curls podcast. This week we're exploring the question, “Who are you?”, and why it's so important to think about this super annoying but extremely important question.

Social Media(Twitter/IG): @aroundthewaycurls / @antoinettehenry

Shout you to my sis: Ta’Von Yuille

Prescriptions are usually $20, but Simple Health is offering you a prescription for

Make the safe switch for your armpits today. Go to Kopari.com/GROWN and save $5 off of your first purchase.

Visit YouthTestify.org to learn more about young people around the country. Help lead the fight to ensure all people have access to abortion care free from barriers and

Take advantage of the new year and visit HelloFresh.com/GROWN80 and enter the code GROWN80 to get $80 off your first month!

Email: [email protected]

This week, Jade and Keia discuss some of the systemic and structural cultural and societal issues that contribute to and sustain acts of predation, abuse, and sexual violence against Black girls and Black women as presented in the Surviving R. Kelly documentary. They also consider some of the ways we might break these cycles.

https://www.ggenyc.org/survivingrkelly/

https://www.rainn.org/about-national-sexual-assault-telephone-hotline

Shout you to my sis: Nadejah Whitted of Donors Choose

IG: @misswhittedteaches

Did the holidays leave you feeling like a pack of butter? Visit TeamiBlends.com and use code GROWN for 25% off!

Email: [email protected]

Happy New Year Gettin’ Grown Fam!

Join Jade and Keia at the kitchen table to discuss lessons learned in 2018 and expectations for 2019. Thanks to all of you for listening and supporting the show. We love this community and promise to keep building space for us to live and learn together. May 2019 be a year of purpose, power, productivity, and peace for us all.

Shoutout to My Sis:

Support Gift Sponsors from the #TTF Women of Color in Community Brunch!

The Boutique Brownie Bakery

Donna Marie Beauty

MyTeeSharp

ZenInAJar

January Book Club Book

If 2018 left you feeling sluggish, tired, and bloated, the Teami 30-day detox program is a great way to get back into your routine and will have you feeling amazing. Go to Teamiblends.com and use the code GROWN to get 25% off your order.

Join Jade and Keia at the kitchen table for a few favorite memories from previous episodes. Thanks to all of our listeners and supporters for joining us week after week. Happy Holidays from Jade and Keia

Teami doesn’t just detox your colon! Add the Detox Mask to your beauty routine! Visit Teamiblends.com and use code GROWN25 to get 25% off your order of $24.99 or up!

Thrive Market is an online marketplace that makes healthy living easy and affordable for everyone! for every paid membership , a free membership is given to a low-income family, public school teacher, military veteran, or first responder. Visit thrivemarket.com/grown and receive an additional 25% off your first purchase PLUS a free 30 day trial.

Email: [email protected]

Join Jade and Keia at the kitchen table this week as they shout out some of their favorite glow up’s of 2018.

Shout out to my sis:

DNicoleSettings

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To start your free wedding website and also get $50 off your registry on Zola, go

Email: [email protected]

Join Jade and Keia at the kitchen table this week as they discuss the struggles of being a JV Auntie and the best ways to love on your JV Auntie and Uncle friends, lovers, and loved ones this holiday season.

Be sure to check out The Analog Girl's Ultimate Holiday Gift Guide to Relieve Anxiety. https://theanaloggirl.com/blog-1/2018/12/6/analog-girls-ultimate-gift-guide-to-relieve-anxiety

Shout out to my sis/bro:

DR. NERISSA SNYDER, EdD

NYC: Going hard on the baked goods this holiday season and want to work it off?

Aise Cold Fitness

Teami doesn’t just detox your colon! Add the Detox Mask to your beauty routine! Visit Teamiblends.com and use code GROWN25 to get 25% off your order of $24.99 or up!

Find a new bestie with Bumble BFF. To learn more, head to Bumble.com/GROWN

Thrive Market is an online marketplace that makes healthy living easy and affordable for everyone! for every paid membership , a free membership is given to a low-income family, public school teacher, military veteran, or first responder. Visit thrivemarket.com/grown and receive an additional 25% off your first purchase PLUS a free 30 day trial.

Email: [email protected]

Falling on your face is a big part of adulting. Join Jade and Keia at the kitchen table this week as they chit and chat about embarrassing moments they’ve had over the years.

Shout out to my sis: Takeisha Presson DDS, Dimples Dental Suite

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For our ladies who love beer too. - Go to tryhopsy.com/GROWN and use promo code GROWN, and for $99 you’ll get the SUB home draft machine 2 mini-kegs of beer (equivalent to 2 six packs), 2 hopsy glasses and membership in the monthly beer club.

Find a new bestie with Bumble BFF. To learn more, head to Bumble.com/GROWN

Buy and sell your fancy things at Poshmark! Download the app and use code Grown5 to get $5 off your first purchase.

Need healthy fuel fast? Daily Harvest has what you need. Go to Daily-Harvest.com and enter promo code GROWN to get

Thrive Market is an online marketplace that makes healthy living easy and affordable for everyone! for every paid membership, a free membership is given to a low-income family, public school teacher, military veteran, or first responder. Visit thrivemarket.com/grown and receive an additional 25% off your first purchase PLUS a free 30-day trial.

Email: [email protected]

Evidently, the English language can be tricky, especially for those of the ashy diaspora. This week, Keia and Jade have a candid conversation about words and how they mean things, especially when discussing dating and relationships.

Shout out to my sis

Dominque Debnam

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Thrive Market is an online marketplace that makes healthy living easy and affordable for everyone! for every paid membership , a free membership is given to a low-income family, public school teacher, military veteran, or first responder. Visit thrivemarket.com/grown and receive an additional 25% off your first purchase PLUS a free 30 day trial.

Visit JustFab.com/GROWN and sign up as a VIP, you’ll get your first style for as low as $10!

Buy and sell your fancy things at Poshmark! Download the app and use code Grown5 to get $5 off your first purchase.

Email: [email protected]

Ellen on the Go is the place to hear what they’re talking about on the Ellen Degeneres Show! Hosted by the show’s Executive Producers, Ed, Mary, Andy and Kevin, this is your audio catch-up of this week’s Ellen Show, with a never-before-experienced glimpse at how the talk show comes together every day from the very minds that make it happen. Subscribe to Ellen today on Apple Podcast or visit wondery.fm/grown

Keia had the pleasure of bringing the kitchen table to the 2018 National Conference for the Association of the Study of Higher Education in Tampa, FL. Listen in for a dynamic conversation about the perspectives, experiences, and the needs of incarcerated and formerly incarcerated Black women and Black Girls.

Panelists:

Dr. Breea Willingham

Syrita Steib-Martin

Shout out to my sis:

Valeria Rodriguez

Chari B.

Subscribe to “Ellen on the Go” on Apple Podcasts right now to catch up with special guests and near never before experiences on how it all comes together!

Find a new bestie with Bumble BFF. To learn more, head to Bumble.com/GROWN

Want to smell like refreshing walking coconut water? Visit Koparibeauty.com/GROWN to save $5 off your first order.

Get your vitamin/supplement on with Care/of.  For 25% off your first month of personalized Care/of vitamins, visit TakeCareOf.com and enter the code GROWN.

Visit Ulta.com to find a store near you. Ulta Beauty. The possibilities are beautiful.

Email: [email protected]