Gettin' Grown

Jade and Keia wrap up the conversation of ‘The Sisters are Alright’ by focusing on Black Women’s health, how we can preserve and protect it, and ways in which we combat the “lazy” stereotype.

Articles Mentioned in Kitchen Table Talk:

https://www.everydayhealth.com/womens-health/10-screenings-all-women-should-have.aspx

http://www.oprah.com/health/doctors-appointment-scheduling-guide-lluminari/all

Shoutout To My Sis: Nicole Alexis of PRMP Beauty Studio

Purpose Speakers Tour In Washington DC April 10th- https://www.tiffanygillespie.com/purpose-seekers-tour-landing/

Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code to get 25% off your first month of personalized vitamins.

It’s time to throw away your lace underwear and get comfortable. Visit TomboyX.com/GROWN for an additional  15% off your order.

Now you can test for thyroid issues, food sensitivity, and STD’s all from the comfort and privacy of your own home. Visit Everlywell.com/GROWN for 15% off of your first order.

Also, Visit Talkspace to get the support that you need in these mean streets of adult life.

Email: [email protected]

WAKANDA FOREVER. SEE YOU ALL AT THE LIVE SHOW!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia welcome special guest, Sonia Lewis aka The Student Loan Doctor to offer some helpful tips for clearing up student loan debt, and to share some additional gems.

Website: http://www.thestudentloandoctorllc.com/services.html

Shoutout To My Sis:

#Us4ThemAlliance

GETTIN’ GROWN LIVE 1 ANNIVERSARY SHOW

Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code to get 25% off your first month of personalized vitamins.

Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.

Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.

Sign up for FORMBeauty

Also, Visit Talkspace to get the support that you need in these mean streets of adult life.

Email: [email protected]

WAKANDA FOREVER

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia continue the conversation of "The Sisters Are Alright: Changing the Broken Narrative of Black Women in America" by Tamara Winfrey Harris by discussing Chapter 6- "Strength: Precious Mettle." The chapter deals specifically with the “strong black woman” narrative andthe various ways that the label is both affirming & inspiring and dangerous & marginalizing.

GGBC March 2018: The Sisters Are Alright by Tamara Winfrey Harris

https://www.amazon.com/Sisters-Are-Alright-Changing-Narrative/dp/1626563519

https://mobile.nytimes.com/redirect?to-mobile=https%3A%2F%2Fwww.nytimes.com%2F2014%2F09%2F21%2Farts%2Ftelevision%2Fviola-davis-plays-shonda-rhimess-latest-tough-heroine.html%3Freferer%3D

Shoutout To My Sis (AND nephew!):

GETTIN’ GROWN LIVE 1 ANNIVERSARY SHOW

Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code to get 25% off your first month of personalized vitamins.

Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.

Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.

Sign up for FORMBeauty

Also, Visit Talkspace to get the support that you need in these mean streets of adult life.

Email: [email protected]

WAKANDA FOREVER

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

THE GETTIN GROWN BOOK CLUB (GGBC) IS LIVE! We apologize for the caps, lock, and drop but you know how we do.

Jade and Keia kick off the conversation of "The Sisters Are Alright: Changing the Broken Narrative of Black Women in America" by Tamara Winfrey Harris by discussing Chapter 5 - " Anger: Twist and Shout." The chapter deals specifically with the "angry" Black Woman trope. Jade and Keia converse about the ways they've encountered/experienced the trope and what can be done to dismantle it.

GGBC March 2018: The Sisters Are Alright by Tamara Winfrey Harris

https://www.amazon.com/Sisters-Are-Alright-Changing-Narrative/dp/1626563519

https://mobile.nytimes.com/redirect?to-mobile=https%3A%2F%2Fwww.nytimes.com%2F2014%2F09%2F21%2Farts%2Ftelevision%2Fviola-davis-plays-shonda-rhimess-latest-tough-heroine.html%3Freferer%3D

Shoutout To My Sis:

Instagram:  https://www.instagram.com/cunyblsa/

GETTIN’ GROWN LIVE 1 ANNIVERSARY SHOW

Support our sponsor, Color of Change, The nation’s largest online racial justice organization. Visit colorofchange.org to join the fight for a better world for Black people, until justice is real.

Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.

Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.

Sign up for FORMBeauty

Also, Visit Talkspace to get the support that you need in these mean streets of adult life.

Email: [email protected]

WAKANDA FOREVER

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Navigating the social aspects of the workplace can be tricky. This week, Keia and Jade talk through helpful points of consideration for setting boundaries with coworkers.

https://www.liveabout.com/pros-and-cons-of-becoming-friends-with-coworkers-1385238

Shoutout To My Sis:

A Wrinkle in Time Challenge

Dandy of the DoTell Podcast

GETTIN’ GROWN LIVE ANNIVERSARY SHOW

GETTIN’ GROWN BOOK CLUB!

Jade and XD Live in the city of Angels:

Support our sponsor, Color of Change, The nation’s largest online racial justice organization. Visit colorofchange.org to join the fight for a better world for Black people, until justice is real.

Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.

Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.

Sign up for FORMBeauty

Also, Visit Talkspace to get the support that you need in these mean streets of adult life.

Email: [email protected]

WAKANDA FOREVER

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Jade and Keia come down from the mountaintops to secure the honesty bag, and tell Stacy Dash why she isn’t welcome in Wakanda.

Shoutout To My Sis:

We Read Too by Kaya Thomas, featured on Black Girls Rock and by our Aunty Michelle Obama!

App: https://itunes.apple.com/us/app/we-read-too/id908782619?mt=8

Syreeta Gates of Stay Hungry

If you’re a chef willing to coach some high school students in a dope competition that blends the culinary world with hip hop lyrics contact: [email protected]

GETTIN’ GROWN BOOK CLUB!

Jade and XD Live in the city of Angels:

Support our sponsor, Color of Change, The nation’s largest online racial justice organization. Visit colorofchange.org to join the fight for a better world for Black people, until justice is real.

Upgrade your entire life, whether it be wardrobe, home, beauty or office supplies! Visit ofakind.com and enter GROWN at checkout to get 20% off your order!

Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.

Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.

Sign up for FORMBeauty

Also, Visit Talkspace to get the support that you need in these mean streets of adult life.

Email: [email protected]

WAKANDA FOREVER

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

No is a complete sentence. This week, Jade and Keia share some practices for cultivating your capacity to say “No” in order to manage your time, energy, and resources.

Shoutout To My Sis:

Geneen Taylor

Annastazia Unce

GETTIN’ GROWN BOOK CLUB!

Jade and XD Live in the city of Angels:

Support our sponsor, Color of Change, The nation’s largest online racial justice organization. Visit colorofchange.org to join the fight for a better world for Black people, until justice is real.

Upgrade your entire life, whether it be wardrobe, home, beauty or office supplies! Visit ofakind.com and enter GROWN at checkout to get 20% off your order!

Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.

Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.

Sign up for FORMBeauty

Also, Visit Talkspace to get the support that you need in these mean streets of adult life.

Email: [email protected]

WAKANDA FOREVER

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Jade and Keia discuss that ole messy poly Quincy Jones being completely out of damns and the qualities to look for when seeking out a mentor.

Shoutout To My Sis:

Felicia Commodore

Vanessa of Rabble & Rouse

GETTIN’ GROWN BOOK CLUB!

Jade and XD Live in the city of Angels:

Upgrade your entire life, whether it be wardrobe, home, beauty or office supplies! Visit ofakind.com and enter GROWN at checkout to get 20% off your order!

Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.

Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.

Find the cool things at ofakind.com. Use the code GROWN at checkout to get 20% off of your order of $50 or mor.

Sign up for FORMBeauty

Also, Visit Talkspace to get the support that you need in these mean streets of adult life.

Email: [email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia are hype for Black History Month Eternity, so to kick off BHM 2018 AND celebrate the release of the highly anticipated Black Panther movie, they discuss what superhero they would be and the specific superpowers that they would want to have to ease the plight of their people.

GETTIN’ GROWN BOOK CLUB!

Shoutout To My Sis: Judge Stephanie Mitchell, Judge Lisa Green, Judge Shequitta Kelly, and Judge Amber Givens-Davis

Hair by Shay

Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.

Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.

Sign up for FORMBeauty

Also, Visit Talkspace to get the support that you need in these mean streets of adult life.

Email: [email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade, Keia, and special guest Latoya Danielle, keep it light this week and chat about personal style, how to define it, and how to keep your closet from throwing up on you.

http://www.stylebee.ca/2016/06/11/define-your-style-in-5-simple-steps/

Shoutout To My Sis: Kenneth Worles Jr.

Special Guest: Latoya

Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.

Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.

Sign up for FORMBeauty

Also, Visit Talkspace to get the support that you need in these mean streets of adult life.

Email: [email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.