Our guest this week is author and podcast host Virginia Sole-Smith. You may know Virginia from her newsletter Burnt Toast, which explores fatphobia, diet culture, parenting and health. Virginia is the author of the 2018 book The Eating Instinct. Her most recent book—Fat Talk: Parenting in the Age of Diet Culture—which going to talk about a lot today encourages us to name and navigate our anti-fat bias so we can raise happier and healthier children.

You can find Virginia at virginiasolesmith.com

You can find Kim on her Substack: kimfrance.substack.com. For exclusive Everything Is Fine episodes — along with weekly style and culture recommendations — join our Patreon: patreon.com/everythingisfine

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