How are you doing? No, really, how are you doing? Guest Chris Newbold is not only the COO of ALPS Insurance – a leader in malpractice insurance for solo and small legal practices – he’s also a recognized driver in the nationwide movement to ensure well-being in the legal profession. 

Over the past decade, there’s been a focus on mental health, stress, and substance abuse in the profession. Meeting deadlines, satisfying clients, and the sometimes-confrontational nature of the job can take a toll, especially on lawyers in small practices or rural area where support can be lacking. 

Newbold shares insights from ALPS’ recent report, “The State of the Solo: Positive Trends in Solo Attorney Well-Being,” which he helped deliver. The study made a special effort to include small and rural practices. A healthy lawyer is a good lawyer, Newbold says. Taking care of yourself helps you better serve your clients. 

Questions or ideas about solo and small practices? Drop us a line at [email protected]  

Topics:

Resources:

“The State of the Solo: Positive Trends in Solo Attorney Well-Being,” ALPS Insurance

“The Path to Lawyer Well-Being: Practical Recommendations for Positive Change” 

Previous appearance on the Legal Talk Network, The Digital Age podcast, “The Insurance Industry Studies the Future of Law Practice” 

Mental Health Resources, American Bar Association

Law Student Mental Health Day, Oct. 10, ABA

ABA Techshow 2026

Clio Cloud Conference 2025