You’re not alone if it feels like your teen won’t listen to anything you say. I’ve been there—and so have most of the moms I coach. In this episode, I unpack why our usual parenting strategies often fail, even when we have the best intentions. It's not just about finding the right words; it's about the mindset we bring to these tough conversations.

We talk about:

Why communication breakdowns with teens are so common

How emotional triggers like guilt, anxiety, and mom anger get in the way

The surprising truth about respect—and what your teen might really be feeling

Why letting go of needing to be “right” is key to rebuilding connection

And how to regulate your emotions first, so your teen is more likely to follow

If you're tired of yelling, nagging, or walking on eggshells, this episode will give you a new perspective. We’ll explore how to parent with calm confidence, even when your teen is pushing you away—and how to reclaim the connection and peace you’re craving in this season of motherhood.

Curious about coaching with Small Jar?  Check out our Mom 2.0 coaching program: www.thesmalljar.com/Mom-2-0 

This empowering podcast offers life coaching for moms and parenting support for midlife mothers raising teens as they approach the empty nest, teaching them how to let go of control, stop overthinking, and shift their mindset, while also helping them set boundaries, improve communication, reduce anxiety, release mom guilt, and find purpose in the evolving journey of parenting teens and motherhood.