Ending the 100 podcasts in 100 days series with a thank you to listeners and a reminder that if you continually show up for yourself, you can, you are, and you will!

To have success in any type of personal development we need to know that we are deserving. Sounds easy but it may be more difficult than it seems. Learn how here so you can confidently build your confidence.

Living in a world where everything seems urgent leaves us with a ball of stress and anxiety. Let’s talk about taking a breath and how prioritizing what we need is an act of self-empowerment.

Guru’s and influencers will tell you that self development is one size fits all. But it’s really trial and error. Let’s talk about it so you have realistic expectations and don’t get discouraged.

Build confidence and finding self-worth has it’s ups and downs. Let’s talk about how to work through the downs and make the best of the us so you can confidently ride this title wave!

Sometimes we limit ourselves and it keeps us from the great things in life. Let’s talk abundance and make sure you’re on the right track!

Focusing on your needs will help you improve your confidence, feel empowered and get on the right track to achieve goals.

Mindset shift! We’re taught to focus on external things and what they are lacking. Let’s get empowered and focus on what we need instead!

Let’s continue the discussion and make sure that you’re facing unrealistic expectations from an empowered place.