In today’s episode we talk with Gina Moffa, LCSW. Gina is a licensed psychotherapist, mental health educator, and media consultant in New York City. In practice for nearly two decades, she has helped thousands of people seeking treatment for trauma, grief, as well as challenging life experiences and transitions. This includes work with Holocaust survivors at 92Y, as well as being a clinical director for a Mt. Sinai Hospital Outpatient Program specializing in addictions. She received her master’s degree in social work with a specialty in trauma from New York University. And her first book is coming out on August 22 called Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss.

She shares with us ideas on navigating the loss of connections, long-held coping mechanisms, and our identity that can come about when we work on cutting back on or cutting out alcohol from our lives.

You can connect with her at:

IG: @ginamoffalcsw
Website: https://ginamoffa.com/
Get the Book: https://ginamoffa.com/the-book

The Reframeable podcast is brought to you by the Reframe app. Reframe is the number one iOS app to help you cut back or quit drinking alcohol. It uses neuroscience to reframe your relationship with alcohol and unlock the healthiest, happiest you.

If you're enjoying this podcast, please like, subscribe, and share with those that you feel may benefit from it. If you have a topic you'd like us to cover on the podcast, send an email to [email protected]. or, if you're on the Reframe app, give it a shake and let us know what you want to hear.