• Adult ADHD was made an official diagnosis in 1994.  For years before that—and years after as well—millions of people struggled without benefit of diagnosis.  
• We humans love to solve mysteries. And when we don't have accurate explanations, we tend to create alternate narratives. Typically, this is not helpful.
• In this podcast, I share selected results from my ADHD Partner Survey, the first and most comprehensive research into the real-life manifestations of Adult ADHD. 
• Respondents were the partners of adults with ADHD. Among the 64 questions was this one:  What do you wish you'd learned earlier about Adult ADHD?
• You can read the original post at my ADHD Roller Coaster blog, the first and longest-running website of any kind on Adult ADHD.
• My online training launches soon; to be notified, subscribe to my blog: ADHD Roller Coaster
• Thanks for listening!  

Gina Pera, Adult ADHD Author and Educator
About Gina

Send Gina a text!

READY TO GO DEEPER — AND ACTUALLY MAKE PROGRESS?

💬 I love helping you better understand the complexity of ADHD as it applies to you, not a stereotype!

My online training program walks you through everything step-by-step:

Solving Your Adult ADHD Puzzle
For adults with ADHD and their partners. Includes expert video lessons and optional peer Q&A Zooms.

Learn more: https://ginapera.adhdsuccesstraining.com/

Podcast listener discount: Use code POD15 at checkout for 15% off any course.

Thanks for listening!
—Gina Pera

🔗 About My Work: https://adhdrollercoaster.org/about-gina-pera/

• ADHD and sleep.  
• It’s like any other ADHD-related topic:  complex and variable with the individual. 
• Nothing about ADHD is simple—or cookie-cutter.
• These common sleep challenges can also adversely affect marriage and relationships. Including your relationship with yourself!
• Learn how to discover accurate causes, not based on potential misinterpretations
  
  Read the post: Adult ADHD and Sleep: Puzzling the Pieces

Send Gina a text!

READY TO GO DEEPER — AND ACTUALLY MAKE PROGRESS?

💬 I love helping you better understand the complexity of ADHD as it applies to you, not a stereotype!

My online training program walks you through everything step-by-step:

Solving Your Adult ADHD Puzzle
For adults with ADHD and their partners. Includes expert video lessons and optional peer Q&A Zooms.

Learn more: https://ginapera.adhdsuccesstraining.com/

Podcast listener discount: Use code POD15 at checkout for 15% off any course.

Thanks for listening!
—Gina Pera

🔗 About My Work: https://adhdrollercoaster.org/about-gina-pera/