Glow Up And Speak Out

By Alex Ferrara

“Glow Up and Speak Out” takes an honest deep-dive into women’s health and beauty. Alex Ferrara (NYC-based actress, host, model, and soon-to-be-mom) interviews the most knowledgeable experts about ofte... more

5

6969 ratings

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FAQs about Glow Up And Speak Out:

How many episodes does Glow Up And Speak Out have?

The podcast currently has 134 episodes available.

Glow Up And Speak Out episodes:

May 03, 2023 Obsessed Ep. 519: Broadway Acting Coach & Leadership Consultant Jen Waldman On Fostering Creativity In Any Workplace, The First Pancake, & Art As A Business
This week, we’re sitting down with Broadway acting coach, speaker, and leadership consultant Jen Waldman. Jen shares with us her passion for bringing art into artless spaces, how she uses creativity as a tool for growth in any workplace, and how to tell the difference between fear and burnout. Jen also walks us through what a “Quarterly Review” for creatives looks like and why it’s so important for an artist’s career growth.
Connect with Jen!
Instagram: @jenwaldman
Website: jenwaldman.com
Podcast: The Long and the Short of it
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Plant People
Use code: obsessedwiththebest at checkout for 15% off your purchase of Doctor-formulated, regenerative plant and mushroom supplements from Plant People!
https://www.plantpeople.co
Avani Derm Spa Skincare
Get 10% off ANY Avani Derm Spa store product with code: obsessed10 at checkout! Visit dermspastore.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
1h 2min
April 26, 2023 Obsessed Ep. 518: Vagina Steaming, Dating Apps, Melanie Lynskey, & New Beauty Faves!
On this episode, Alex tells us all about her recent visit to VSPOT in NYC, and what it was like to get her first V-Steam! She also gives us the scoop on the BEST makeup primers for summer, as well as the secret to growing strong, luscious lashes that’s both non-toxic and under $20! Then Tina fills us in on her foray into speed dating and shares her latest favorite beauty products that won’t break the bank. Plus, we discuss our current Hollywood obsession, the amazing Melanie Lynskey.
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Plant People
Use code: obsessedwiththebest at checkout for 15% off your purchase of Doctor-formulated, regenerative plant and mushroom supplements from Plant People!
www.plantpeople.co
Avani Derm Spa Skincare
Get 10% off ANY Avani Derm Spa store product with code: obsessed10 at checkout! Visit dermspastore.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
43min
April 19, 2023 Obsessed Ep. 517: Reproductive Rights & Constitutional Law Scholar, Author, & Professor Michele Goodwin On Looking Back At History To Understand Today
This week, Alex sits down with Dr. Michele Goodwin, who walks us through the history of American laws restricting reproductive rights for women, from involuntary reproductive servitude in the times of slavery to denying pregnant women access to life-saving healthcare today.
Michele Goodwin is an acclaimed bioethicist, constitutional law scholar, and prolific author who serves as the Chancellor’s Professor of Law at UC Irvine, where she directs the Center of Biotechnology and Global Health Policy. She serves on the executive committee and national board of the American Constitution Society and previously on the executive committee of the ACLU, and she was the first woman to be elected Secretary General of the International Academy of Law & Mental Health. She is the author/editor of six books, including Policing The Womb: Invisible Women and the Criminalization of Motherhood. She ranks among the most cited professors in the field of bioethics, and is a sought after public commentator, having been featured in print, radio, and television news. Dr. Goodwin is also the Executive Producer of Ms. Studios, and host of the podcast, On The Issues with Michele Goodwin.
Connect with Michele!
Instagram: @michelebgoodwin
Website: michelebgoodwin.com
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Plant People
Use code: obsessedwiththebest at checkout for 15% off your purchase of Doctor-formulated, regenerative plant and mushroom supplements from Plant People!
https://www.plantpeople.co
Avani Derm Spa Skincare
Get 10% off ANY Avani Derm Spa store product with code: obsessed10 at checkout! Visit dermspastore.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
1h 5min
April 12, 2023 Obsessed Ep. 516: The Bump-It, AirPod Putty, & Glow Drops: Our Hacks For Keeping Clean, Volumized, and Bronzed
On this episode, Alex shares the best way to clean out your AirPods, how to travel with your shoes germ-free, her secret to an instant glow, and her sneaky trick for staying hydrated. Tina brings back the Bump-It, rocks some 80s style brows, and gives us the scoop on her all-time favorite workout: Orange Theory Fitness.
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Plant People
Use code: obsessedwiththebest at checkout for 15% off your purchase of Doctor-formulated, regenerative plant and mushroom supplements from Plant People!
https://www.plantpeople.co
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
48min
April 05, 2023 Obsessed Ep. 515: Making Your Own Rules For A Wedding That’s As Unique As Your Partnership, With Amy Shack Egan, Founder + CEO Of Modern Rebel
This week, we sit down with Amy Shack Egan, founder and CEO of Modern Rebel, an NYC-based disruptive and unconventional wedding planning company that prides themselves on inclusivity! (Fun fact: Alex used Modern Rebel to help plan her own wedding in 2019!) Amy shares the key components for creating a unique and memorable “love party” and how Modern Rebel helps couples keep the traditions they love, leave the ones they don’t, AND create their own! Amy also gives us insight into her life as an entrepreneur, a feminist CEO, an industry disrupter, and a mom.
Connect with Amy!
Instagram:
@amyshackegan
@modernrebelandco
Website: www.modernrebelco.com
Amy’s Newsletter, Bandit: Sign up here!
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Plant People
Use code: obsessedwiththebest at checkout for 15% off your purchase of Doctor-formulated, regenerative plant and mushroom supplements from Plant People!
https://www.plantpeople.co
Avani Derm Spa Skincare
Get 10% off ANY Avani Derm Spa store product with code: obsessed10 at checkout! Visit https://dermspastore.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
1h 6min
March 29, 2023 Obsessed Ep. 514: Alex Goes To Face Gym, Tina Gets The Butterfly Cut, Plus Budget-Friendly Beauty & Your Lashes’ New Secret Weapon
This week, Alex gives us the inside scoop on Face Gym, plus her brutally honest reviews of some of her fave products, comparing everything from efficacy to price point and explaining what’s worth the splurge and WHY, so that you can get the BEST for your budget! Then Tina lets us in on her new healthcare journey, tells us all about her new favorite haircut, and obsesses over the best hair and lash products she’s recently discovered!
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Plant People
Use code: obsessedwiththebest at checkout for 15% off your purchase of Doctor-formulated, regenerative plant and mushroom supplements from Plant People!
https://www.plantpeople.co
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
39min
March 22, 2023 Obsessed Ep. 513: Everything You Need To Know About Injectables, Lasers, & Vetting A Plastic Surgeon With Avani Nayak, Co-Founder of Avani Derm Spa & Nayak Plastic Surgery
On this episode, we sit down with Avani Nayak, the co-founder of Avani Derm Spa & Nayak Plastic Surgery, who answers your listener questions: What is Kybella? What is Morpheus? What’s the best way to deal with under-eye bags and tech neck? Plus, she gives us her expert advice on how to achieve NATURAL botox results, what to look for when vetting a plastic surgeon, her personal favorite treatments (that she herself has done!), and an inside look into her skincare product line!
Get 10% off ANY DermSpa store product with code: obsessed10 at checkout! Visit https://dermspastore.com
Connect with Avani!
Instagram:
@avanidermspa
@nayak.avani
@nayakplasticsurgery
Website: https://www.nayakplasticsurgery.com/
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Plant People
Use code: obsessedwiththebest at checkout for 15% off your purchase of Doctor-formulated, regenerative plant and mushroom supplements from Plant People!
https://www.plantpeople.co
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
1h 11min
March 15, 2023 Obsessed Ep. 512: CULTS: What They Are, How They Happen, & Why We’re ALL Susceptible
On this episode, we dive into the ways our culture has become flooded with news articles, documentaries, and podcasts about different CULTS dedicated to everything from fiber and yoga to sex and coercive control. We share what we’ve both learned through our OWN cult and cult-like experiences, including EACH of our very different personal encounters with the infamous Landmark Forum.
Trigger Warning: Descriptions of grooming & sexual assault
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
1h 2min
March 08, 2023 Obsessed Ep. 511: 305 Fitness Founder Sadie Kurzban On Body Acceptance, The Benefits Of Dance-Based Workouts, & Moving Your Body To Feel Joy!
Alex sits down with Sadie Kurzban, the founder of one of her FAVORITE workouts, 305 Fitness! Sadie lets us in on all of the health benefits of a dance cardio-based workout (trauma release and brain & cardiovascular health, to name a few!), talks about how growing up with both Cuban & Jewish roots has informed how she’s built her business, plus she shares her journey from disordered eating to body acceptance and dancing in order to feel JOYFUL and strong!
Connect with Sadie!
Instagram: @sadiekurzban
Follow 305 Fitness: @305fitness
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
41min
March 01, 2023 Obsessed Ep. 510: Quickie-Sode: Alex Breaks Down Influencer Lingo: Affiliate Links, Brand Partnerships, What's Real & What's BS
Everyone’s an influencer, and we ALL have social media fatigue. Alex takes you behind the curtain of influencer culture, breaks down some key social media terms, and gives you her tips to better curate your feed!
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
18min

FAQs about Glow Up And Speak Out:

How many episodes does Glow Up And Speak Out have?

The podcast currently has 134 episodes available.

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