Glow Up And Speak Out

By Alex Ferrara

“Glow Up and Speak Out” takes an honest deep-dive into women’s health and beauty. Alex Ferrara (NYC-based actress, host, model, and soon-to-be-mom) interviews the most knowledgeable experts about ofte... more

5

7171 ratings

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FAQs about Glow Up And Speak Out:

How many episodes does Glow Up And Speak Out have?

The podcast currently has 136 episodes available.

Glow Up And Speak Out episodes:

March 08, 2023 Obsessed Ep. 511: 305 Fitness Founder Sadie Kurzban On Body Acceptance, The Benefits Of Dance-Based Workouts, & Moving Your Body To Feel Joy!
Alex sits down with Sadie Kurzban, the founder of one of her FAVORITE workouts, 305 Fitness! Sadie lets us in on all of the health benefits of a dance cardio-based workout (trauma release and brain & cardiovascular health, to name a few!), talks about how growing up with both Cuban & Jewish roots has informed how she’s built her business, plus she shares her journey from disordered eating to body acceptance and dancing in order to feel JOYFUL and strong!
Connect with Sadie!
Instagram: @sadiekurzban
Follow 305 Fitness: @305fitness
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
41min
March 01, 2023 Obsessed Ep. 510: Quickie-Sode: Alex Breaks Down Influencer Lingo: Affiliate Links, Brand Partnerships, What's Real & What's BS
Everyone’s an influencer, and we ALL have social media fatigue. Alex takes you behind the curtain of influencer culture, breaks down some key social media terms, and gives you her tips to better curate your feed!
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
18min
February 22, 2023 Obsessed Ep. 509: Obsessed With The Empowered Artist Collective!
In this very special collaboration episode, we sit down with Jennifer Apple, the creator and host of the “Empowered Artist Collective” podcast! (she is also a very accomplished NYC actress, singer, & coach). The three of us talk about balancing different creative career paths, how we practice not getting stuck in the comparison game, and why we as women need to continue to free ourselves from societal expectations when it comes to career and family!
Connect with Jennifer!
Instagram: @jenniferapple_
Follow The Empowered Artist Collective Podcast: @empoweredartistcollective
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
1h 7min
February 15, 2023 Obsessed Ep. 508: TV Personality, Author, & Spotlight Magazine Founder Sydney Sadick On Print In a Digital World, Confidence In Front Of The Camera, & Growing Up In Manhattan
This week, we sit down with author, style expert, and Spotlight magazine founder Sydney Sadick. Sydney shares what it was like to grow up on the Upper East Side, write her first book “Aim High: How To Style Your Life And Achieve Your Goals”, and publish her very own magazine! Plus, she takes us behind-the-scenes of how she picks her magazine cover stars, what it’s like to make consistent TV appearances on major networks, and she even gives us some of her favorite NYC & Hamptons restaurant recs!
Connect with Sydney!
Instagram: @sydneysadick
Follow Spotlight Magazine: @spotlightxmagazine
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
53min
February 08, 2023 Obsessed Ep. 507: Tina Gets Botox, Alex Goes Inside The Actors Studio, Plus: Geena Davis, Humidifiers For Skincare, & Moon + Liver Juice!
In this episode, Tina shares ALL the details of her first botox experience, Alex tells us what it was like to get a peek inside the historic and exclusive “Actors Studio”, plus we dive into eczema fixes, collagen and magnesium powder, the only humidifier that doesn’t gross us out, the new Geena Davis autobiography, and what the heck is liver juice??
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
51min
February 01, 2023 Obsessed Ep. 506: The ULTIMATE Wedding Guide, with Wedding Photographer Shanti Knight
On this episode, we sit down with professional Chicago & NYC-based wedding photographer Shanti Knight to give you the ULTIMATE wedding planning guide! Shanti answers the questions you might not even think to ask, like: Do you need a second shooter? Why is wedding photography SO expensive? Alex shares all of the MOST important lessons she learned from planning her own NYC wedding, and Tina gives all of her pro-tips for planning your hair and makeup! This episode is a MUST-listen for any bride-to-be, groomsman, bridesmaid, or maid of honor before the big day.
Connect with Shanti!
Instagram: @shantiknight
Website: ShantiKnight.com
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
1h 10min
January 25, 2023 Obsessed Ep. 505: Movies, Books, Makeup, & Oils: What We’re Putting In Front Of And ON Our Faces
On this episode, Alex gives us the lowdown on inspiring, female-driven music documentaries, her new favorite (and CONVENIENT) spot concealer, her tried-and-true face oils, plus her thoughts on Bethenny Frankel’s book “Business Is Personal”. Tina shares how she spent her 35th birthday in Cancun, the book she could NOT put down, the BEST everyday foundation she has ever used, and her new favorite Aubrey Plaza movie.
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
44min
January 18, 2023 Obsessed Ep. 504: Netflix Director Of HR Ayaunna Bibb: On Diversity In the Workplace, Foundations Of Confidence, And Staying Curious
On this episode, Tina sits down with the LA Based director of HR at Netflix - Ayaunna Bibb. They chat about where she gets her inspiration, the challenges of being a woman in a high power position, and of course - what beauty products she is obsessing over at the moment. From an early start in theater to now working at one of the largest entertainment streaming companies, Ayaunna’s course has been anything but linear.
Connect With Ayaunna!
Instagram: @ayannadanni, @puppycus
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
50min
January 11, 2023 Obsessed Ep. 503: The NON-Negotiables In Our Calendar For A Happy, Healthy New Year
In this episode, we are talking self-care BEYOND beauty and sharing the NON-negotiable appointments that are ALWAYS in our calendars! From financial advisor meetings to waxes and bloodwork, we give you ALL the details on how we keep our brains, bodies, and lives running.
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
Let’s Get Checked
Use Code: OBSESSED25 at checkout for 25% off your at-home healthcare test!
www.letsgetchecked.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
48min
January 04, 2023 Obsessed Ep. 502: Casting Director Rose Rosen On Advice For Actors, Authentic Jewish Casting, & Growing Up As The Child Of Holocaust Survivors
This week, we sit down with casting director and host Rose Rosen, who tells us about her big break casting for the iconic film “Edward Scissorhands”, gives helpful auditioning tips for actors, and breaks down what casting directors are REALLY looking for in a headshot. Plus, she shares the story of her parents who survived the Holocaust, why it’s so important to educate ourselves on Jewish history, and what she wants us to know about the Jewish culture.
Follow us on:
Instagram: @obsessedwiththebestpod
YouTube: Obsessed With The Best
TikTok: @obsessedwiththebestpod
Take advantage of our discount codes!
BetterHelp
Use code: OBSESSED at checkout for 10% off your first month of virtual therapy!
www.betterhelp.com
Ombre Lab
Use code: OBSESSED at checkout for $30 off your first at-home gut health test!
www.ombrelab.com
Let’s Get Checked
Use Code: OBSESSED25 at checkout for 25% off your at-home healthcare test!
www.letsgetchecked.com
BeautyCounter
Shop with us at beautycounter.com/obsessed and we’ll gift you free beauty samples with your purchase! For first-time shoppers, enter code: CLEANFORALL20 at checkout for 20% off your first order!
K.Ferrara Color
Use code: OBSESSED15 for 15% off your clean nail polish or hand cream order!
www.kferraracolor.com
Shop Obsessed With The Best Merch!
https://obsessed-with-the-best.creator-spring.com/
Contact us at [email protected] with any questions, comments, and product or guest suggestions!
Support us by supporting our host network, DimlyWit Productions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
54min

FAQs about Glow Up And Speak Out:

How many episodes does Glow Up And Speak Out have?

The podcast currently has 136 episodes available.

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