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Glow Up with Yesenia
Glow Up with Yesenia episodes
- The Power of Finally Getting Fed Up with Yourself
This one's a good one!
What do you do when you are trying to create change in your life and it's just not working? You don't show up consistently. You keep failing. You keep not getting the result you want.
This episode is all about the power of getting fed up with yourself and being willing to be uncomfortable. Guess what? Our goals aren't in the comfort zone.
//Ready to manifest your dream life? Click here to learn more about coaching with me. Six months can change everything.
//Follow me on Instagram: @ThisIsYeseniaVargas
//Have you left a rating & review yet?
Screenshot your review and send it to me on Instagram for a special bonus episode on how I healed my scarcity mindset for good.join the glow up insiders club
Click here to get insider updates that don't make it to the podcast and more.
follow me here
instagram: @glowupwithyesenia
support the podcast
Make sure you SUBSCRIBE + leave a quick review & rating. Thanks so much!23 min - It Just Gets Easier & Easier (& Other Helpful Thoughts)
I love stumbling upon and coming up with new thoughts. I love taking one thought about money and applying it to weightloss (and vice versa).
On this episode, I share some fun new helpful thoughts I've learned and how I'm applying them to different areas of my life to radically work through old beliefs. Be ready to jot these down!
//Ready to manifest your dream life? Click here to learn more about coaching with me. Six months can change everything.
//Follow me on Instagram: @ThisIsYeseniaVargas
//Have you left a rating & review yet?
Screenshot your review and send it to me on Instagram for a special bonus episode on how I healed my scarcity mindset for good.join the glow up insiders club
Click here to get insider updates that don't make it to the podcast and more.
follow me here
instagram: @glowupwithyesenia
support the podcast
Make sure you SUBSCRIBE + leave a quick review & rating. Thanks so much!12 min - How Would You Rate Your Life from 1-10? Two Interesting Answers to This Question
Ready to work with me? Click here to apply to work with me.
Follow me on IG here.join the glow up insiders club
Click here to get insider updates that don't make it to the podcast and more.
follow me here
instagram: @glowupwithyesenia
support the podcast
Make sure you SUBSCRIBE + leave a quick review & rating. Thanks so much!22 min - Grounding Yourself for Less Anxiety, Stress, & Overwhelm
Ready to work with me? Click here to apply to work with me.
Follow me on IG here.join the glow up insiders club
Click here to get insider updates that don't make it to the podcast and more.
follow me here
instagram: @glowupwithyesenia
support the podcast
Make sure you SUBSCRIBE + leave a quick review & rating. Thanks so much!22 min - Advice to My Younger Self
Ready to work with me? Click here to apply to work with me (special rate at the moment so don't wait too long to check it out!).
Follow me on IG here.join the glow up insiders club
Click here to get insider updates that don't make it to the podcast and more.
follow me here
instagram: @glowupwithyesenia
support the podcast
Make sure you SUBSCRIBE + leave a quick review & rating. Thanks so much!33 min - Lessons Learned & Biggest Breakthroughs from Being Single for 2 Years
Ready to work with me? Click here to apply to work with me (special rate at the moment so don't wait too long to check it out!).
Follow me on IG here.join the glow up insiders club
Click here to get insider updates that don't make it to the podcast and more.
follow me here
instagram: @glowupwithyesenia
support the podcast
Make sure you SUBSCRIBE + leave a quick review & rating. Thanks so much!32 min - Actually Believing a New Belief
Ready to work with me? Click here to apply to work with me (special rate at the moment so don't wait too long to check it out!).
Follow me on IG here.join the glow up insiders club
Click here to get insider updates that don't make it to the podcast and more.
follow me here
instagram: @glowupwithyesenia
support the podcast
Make sure you SUBSCRIBE + leave a quick review & rating. Thanks so much!24 min - What's REALLY Holding You Back
Ready to work with me? Click here to apply to work with me (special rate at the moment so don't wait too long to check it out!).
Follow me on IG here.join the glow up insiders club
Click here to get insider updates that don't make it to the podcast and more.
follow me here
instagram: @glowupwithyesenia
support the podcast
Make sure you SUBSCRIBE + leave a quick review & rating. Thanks so much!27 min - Creating ACTUAL Change in Your Life + What's Possible
Ready to work with me? Click here to apply to work with me (special rate at the moment so don't wait too long to check it out!).
Follow me on IG here.join the glow up insiders club
Click here to get insider updates that don't make it to the podcast and more.
follow me here
instagram: @glowupwithyesenia
support the podcast
Make sure you SUBSCRIBE + leave a quick review & rating. Thanks so much!30 min - Where & How I Want to Grow in 2022
Ready to work with me? Click here to apply to work with me (special rate at the moment so don't wait too long to check it out!).
Follow me on IG here.join the glow up insiders club
Click here to get insider updates that don't make it to the podcast and more.
follow me here
instagram: @glowupwithyesenia
support the podcast
Make sure you SUBSCRIBE + leave a quick review & rating. Thanks so much!24 min
About Glow Up with Yesenia
From the publisher's feed
This is THE podcast for any woman set on changing herself and her life in big ways.
Get your self-esteem, habits, fitness, and beauty to the best they've ever been. Because you deserve…
it.