If you’ve ever felt like you weren’t able to heal, move on, or process the curveballs life has thrown your way, today’s episode will be a gift.  There’s so much buzz around trauma, inner child, and healing, but what does it all mean and does it apply to you? So often people tell me “I don’t want to go back and rehash the past. It won’t do any good now.” But what if there was an actual purpose? As Amy says, “The only purpose to go back, is to get the gift from it.” On today's episode you’ll learn about:

-Rings of friendship
-Reparenting
-What trauma is and does to you
-Why the wrestle is worth it
-Daily habits for a healthy relationship with yourself

About Amy: 

Amy Van Slambrook is a transformational coach, strategist and psychotherapist (not licensed) for world-changing women who want to heal and elevate their own inner worlds.

She's known as the "CEO safe space" and has held that title for much of her life, both as a corporate executive and in her transformational work as a psychotherapist and coach. As  a trauma, relationship and leadership expert with 30 years of professional and personal experience, Amy uses the fuel of nearly losing her life because of the impact of unhealed trauma, to blend therapy, coaching and leadership strategy to create a rare experience of transformation and healing.  She is a sought-after speaker, published author, frequent podcast guest and host of the Elevated Podcast.  Amy builds her life and work on a strong foundation of Spirit-filled faith.  She works with high profile clients who are managing the pressure of maintaining a public persona with personal weariness happening in the background.

Follow Amy:
Instagram: https://www.instagram.com/amyvanslambrook/
FaceBook: https://www.facebook.com/amyvanslambrooklmhc
LinkedIn: https://www.linkedin.com/in/amyvanslambrook/
Amy's website: https://amyvanslambrook.com/

Follow along with Brooke on IG here:

@hemingwayhalfdozen: https://www.instagram.com/hemingwayhalfdozen/?hl=en

@alignthegoodlife: https://www.instagram.com/alignthegoodlife/?hl=en

Let’s get connected through my weekly newsletter, Wednesday Wisdom, here:

https://brookehemingway.myflodesk.com/generalmailer

Your rating and review would mean the world!!!