Go with Elmo Lovano

Episode 18 of Go with Elmo Lovano features drummer and academic Larnell Lewis. In this episode Larnell breaks down some of his drum techniques, his ability to learn songs on the fly and how that got him the gig with Snarky Puppy. He also opens up about his personal life and how deals with adversities and maintains his life/work/art balance.

Go with Elmo Lovano is a weekly podcast where Elmo interviews creatives and entrepreneurs in music and goes deep on HOW they push forward every day, got where they are with their careers, manage their personal lives, and what they’re currently focusing on.

Listen to the audio form of this podcast wherever you get your podcasts: https://rss.com/podcasts/gowithelmo

You can listen LIVE to Go with Elmo Lovano every week on the Amp app (live.onamp.com/elmolovano) or on demand wherever you get your podcasts.

Please subscribe to this channel so you can watch the videos as soon as they drop!

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Here is Larnell’s 1 o’clock daily check in:

…get up, and SPEAK IT!

- I don’t have to stay down!

- I can start again!

- I can live a better life!

- I deserve better!

- I love my family and they love me!

- I can be happy

- I am loved

- I have value no matter what I do!

- I have integrity!

- I can still be disciplined and follow steps to bring myself to where I want to be

- Everyday that I wake up is a chance for me to try again! I need to sculpt the future

- I need to trust God and the instincts I’ve been given

- I know some of what needs to happen. I just need to set it in motion and not let myself just fall off.

- I can do this!

- I can be the person I want to be!

- Consistency is key!

- Stay locked in!

I need to repeat this and release myself from my current state!

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Jammcard is the Music Professionals Network - https://jammcard.com

The Jammcard app is an invite only social network for vetted music professionals.

You can apply to join at https://jammcard.typeform.com/to/g58t0g

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Episode 17 of Go with Elmo Lovano features the quilted man himself, MonoNeon. In this rare interview, MonoNeon opens up about coming out of his shell, his personal and professional growth, the time he got to spend with Prince in his final days, working with George Clinton & Mavis Staples, and becoming a frontman. Go with Elmo Lovano is a weekly podcast where Elmo interviews creatives and entrepreneurs in music and goes deep on HOW they push forward every day, got where they are with their careers, manage their personal lives, and what they’re currently focusing on.Listen to the audio form of this podcast wherever you get your podcasts: https://rss.com/podcasts/gowithelmoYou can listen LIVE to Go with Elmo Lovano every week on the Amp app (live.onamp.com/elmolovano) or on demand wherever you get your podcasts. Please subscribe to this channel so you can watch the videos as soon as they drop!Follow Elmo Lovano:Instagram.com/ElmoLovanoTwitter.com/ElmoLovanoLive.onamp.com/ElmoLovanoFollow Mononeon: https://Instagram.com/mononeonhttps://twitter.com/mononeonFollow Jammcard:https://Instagram.com/Jammcardhttps://TikTok.com/Jammcardhttps://Twitter.com/JammcardJammcard is the Music Professionals Network - https://jammcard.comThe Jammcard app is an invite only social network for vetted music professionals. You can apply to join at https://jammcard.typeform.com/to/g58t0g

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 15 of Go with Elmo Lovano features Grammy nominated songwriter, producer and guitarist Jeff Gitty. Jeff takes us on a journey from being an immigrant, to becoming a touring guitarist for Ms. Lauryn Hill and Alicia Keys, to then becoming a Grammy nominated songwriter and producer working with H.E.R., Mac Miller, Anderson .Paak, J. Cole and so much more.

Go with Elmo Lovano is a weekly podcast where Elmo interviews creatives and entrepreneurs in music and goes deep on HOW they push forward every day, got where they are with their careers, manage their personal lives, and what they’re currently focusing on.

Listen to the audio form of this podcast wherever you get your podcasts: https://rss.com/podcasts/gowithelmo

You can listen LIVE to Go with Elmo Lovano every week on the Amp app (live.onamp.com/elmolovano) or on demand wherever you get your podcasts.

Please subscribe to this channel so you can watch the videos as soon as they drop!

Follow Elmo Lovano:

Instagram.com/ElmoLovano

Twitter.com/ElmoLovano

Live.onamp.com/ElmoLovano

Follow Jeff:

https://Instagram.com/jeffgitty

https://twitter.com/jeffgitty

Follow Jammcard:

https://Instagram.com/Jammcard

https://TikTok.com/Jammcard

https://Twitter.com/Jammcard

Jammcard is the Music Professionals Network - https://jammcard.com

The Jammcard app is an invite only social network for vetted music professionals. You can apply to join at https://jammcard.typeform.com/to/g58t0g

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 14 of Go with Elmo Lovano features Time For Three’s Nick Kendall. The classical trio won 2 Grammys this year and performed at Jammcard’s first annual GrammJam. Nick talks about his recent wins with Time For Three who are taking the classical music world by storm and breaking traditional barriers.

Go with Elmo Lovano is a weekly podcast where Elmo interviews creatives and entrepreneurs in music and goes deep on HOW they push forward every day, got where they are with their careers, manage their personal lives, and what they’re currently focusing on.Listen to the audio form of this podcast wherever you get your podcasts: https://rss.com/podcasts/gowithelmo

You can listen LIVE to Go with Elmo Lovano every week on the Amp app (live.onamp.com/elmolovano) or on demand wherever you get your podcasts.

Please subscribe to this channel so you can watch the videos as soon as they drop!

Follow Elmo Lovano:

Instagram.com/ElmoLovano

Twitter.com/ElmoLovano

Live.onamp.com/ElmoLovano

Follow Nick: https://Instagram.com/nickkendallviolin

Follow Time For Three:https://twitter.com/timeforthree

Follow Jammcard:https://Instagram.com/Jammcard

https://TikTok.com/Jammcard

https://Twitter.com/Jammcard

Jammcard is the Music Professionals Network - https://jammcard.com

The Jammcard app is an invite only social network for vetted music professionals. You can apply to join at https://jammcard.typeform.com/to/g58t0g

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 13 of Go with Elmo Lovano features legendary mixing engineer Manny Marroquin. Manny has had an extensive career mixing some of the most legendary albums from Kanye West’s College Dropout and 808 & Heartbreaks to most recently Kendrick Lamar’s Mr Morale & The Big Steppers.

In this deep interview, Manny talks about his recent Grammy wins with Lizzo, Kendrick Lamar and Rosalia, what it’s like to be only 3 Grammys away from his idol Al Schmidt (who has 20) and his newest venture, Verse. This episode is full of gems and life lessons that span beyond just the music business.

Go with Elmo Lovano is a weekly podcast where Elmo interviews creatives and entrepreneurs in music and goes deep on HOW they push forward every day, got where they are with their careers, manage their personal lives, and what they’re currently focusing on.

Listen to the audio form of this podcast wherever you get your podcasts: https://rss.com/podcasts/gowithelmo

You can listen LIVE to Go with Elmo Lovano every week on the Amp app (live.onamp.com/elmolovano) or on demand wherever you get your podcasts.

Please subscribe to this channel so you can watch the videos as soon as they drop!

Follow Elmo Lovano:

Instagram.com/ElmoLovano

Twitter.com/ElmoLovano

Live.onamp.com/ElmoLovano

Follow Manny:

https://Instagram.com/mannymarroquin

https://twitter.com/mmmixes

Follow Jammcard:

https://Instagram.com/Jammcard

https://TikTok.com/Jammcard

https://Twitter.com/Jammcard

Jammcard is the Music Professionals Network - https://jammcard.com

The Jammcard app is an invite only social network for vetted music professionals. You can apply to join at https://jammcard.typeform.com/to/g58t0g

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 12 of Go with Elmo Lovano features John JR Robinson, the most recorded drummer in the history of music!

JR shares stories from his early days as a session musician and recounts some of his fondest memories working with Quincy Jones, Michael Jackson, Rufus, Babyface, Eric Clapton, Daft Punk, Pointer Sisters, Barbara Streisand, Steve Winwood, and being the all-around “timekeeper” for some of the most iconic records since 1970s - including Michael Jackson’s “Rock With You”, “We Are The World”, the Pointer Sisters' "I'm So Excited," Steve Winwood's "Higher Love," Rufus and Chaka Khan's "Ain't Nobody," and a big chunk of Daft Punk's Random Access Memories. JR is most famous for laying the disco pop foundation for all of Michael Jackson's Off the Wall. We discuss his new band SRT, building the new project and where they’re heading. JR is the heartbeat of the hits!

Go with Elmo Lovano is a weekly podcast where Elmo interviews creatives and entrepreneurs in music and goes deep on HOW they push forward every day, got where they are with their careers, manage their personal lives, and what they’re currently focusing on.

Listen to the audio form of this podcast wherever you get your podcasts: https://rss.com/podcasts/gowithelmo

You can listen LIVE to Go with Elmo Lovano every week on the Amp app (live.onamp.com/elmolovano) or on demand wherever you get your podcasts.

Please subscribe to this channel so you can watch the videos as soon as they drop!

Follow Elmo Lovano:

Instagram.com/ElmoLovano

Twitter.com/ElmoLovano

Live.onamp.com/ElmoLovano

Follow JR:

https://Instagram.com/johnrobinson73

https://twitter.com/johnjrrobinson

Follow Jammcard:

https://Instagram.com/Jammcard

https://TikTok.com/Jammcard

https://Twitter.com/Jammcard

Jammcard is the Music Professionals Network - https://jammcard.com

The Jammcard app is an invite only social network for vetted music professionals. You can apply to join at https://jammcard.typeform.com/to/g58t0g

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 11 of Go with Elmo Lovano features Adam Arrigo, CEO and Co-Founder of The Wave XR, the leading company in the metaverse concert world. Some of their previous metaverse concerts have been The Weeknd, Justin Bieber, and most recently Calvin Harris.

Adam discusses the state of the metaverse, AI, the future of music and technology, and how The Wave aims to put music and musicians first by producing the world's most interactive virtual concerts.

Go with Elmo Lovano is a weekly podcast where Elmo interviews creatives and entrepreneurs in music and goes deep on HOW they push forward every day, got where they are with their careers, manage their personal lives, and what they’re currently focusing on.

Listen to the audio form of this podcast wherever you get your podcasts: https://rss.com/podcasts/gowithelmo

You can listen LIVE to Go with Elmo Lovano every week on the Amp app (live.onamp.com/elmolovano) or on demand wherever you get your podcasts.

Please subscribe to this channel so you can watch the videos as soon as they drop!

Follow Elmo Lovano:

Instagram.com/ElmoLovano

Twitter.com/ElmoLovano

Live.onamp.com/ElmoLovano

Follow Adam Arrigo:

https://Instagram.com/Radiocurea

https://twitter.com/Radiocurea

Follow Jammcard:

https://Instagram.com/Jammcard

https://TikTok.com/Jammcard

https://Twitter.com/Jammcard

Jammcard is the Music Professionals Network - https://jammcard.com

The Jammcard app is an invite only social network for vetted music professionals. You can apply to join at https://jammcard.typeform.com/to/g58t0g

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 10 of Go with Elmo Lovano features Afro-Cuban superstar and Grammy nominated artist Cimafunk! This episode was recorded shortly before Cimafunk took the stage at the 1st annual Pre-Grammy JammJam in Los Angeles. He explains what it feels like to be a cuban immigrant selling out legendary venues across the US, being nominated for his first Grammy award, working with George Clinton, and more

Go with Elmo Lovano is a weekly podcast where Elmo interviews creatives and entrepreneurs in music and goes deep on HOW they push forward every day, got where they are with their careers, manage their personal lives, and what they’re currently focusing on.

Listen to the audio form of this podcast wherever you get your podcasts: https://rss.com/podcasts/gowithelmo

You can listen LIVE to Go with Elmo Lovano every week on the Amp app (live.onamp.com/elmolovano) or on demand wherever you get your podcasts.

Please subscribe to this channel so you can watch the videos as soon as they drop!

Follow Elmo Lovano:

https://Instagram.com/ElmoLovano

https://Twitter.com/ElmoLovano

https://Live.onamp.com/ElmoLovano

Follow Cimafunk:

https://Instagram.com/Cimafunk

https://twitter.com/CimafunkOficial

Follow Jammcard:

https://Instagram.com/Jammcard

https://TtikTok.com/Jammcard

https://Twitter.com/Jammcard

Jammcard is the Music Professionals Network - https://jammcard.com

The Jammcard app is an invite only social network for vetted music professionals. You can apply to join at https://jammcard.typeform.com/to/g58t0g

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 9 of Go with Elmo Lovano features the incredible Stanley Randolph, drummer for Stevie Wonder, Christina Aguilera, and so much more. In this episode Stanley talks about how he immediately went on the road after moving to LA from Memphis, his early days with Boyz II Men, meeting Stevie Wonder and getting the gig after his first audition/jam with him, his current focuses and creative endeavors.

Go with Elmo Lovano is a weekly podcast where Elmo interviews creatives and entrepreneurs in music and goes deep on HOW they push forward every day, got where they are with their careers, manage their personal lives, and what they’re currently focusing on.

Listen to the audio form of this podcast wherever you get your podcasts: https://rss.com/podcasts/gowithelmo

You can listen LIVE to Go with Elmo Lovano every week on the Amp app (live.onamp.com/elmolovano) or on demand wherever you get your podcasts.

Follow Elmo Lovano:

Instagram.com/ElmoLovano

Twitter.com/ElmoLovano

Live.onamp.com/ElmoLovano

Follow Stanley Randolph:

https://Instagram.com/StanleyrRandolph

https://twitter.com/StanleyRandolph

Follow Jammcard:

https://instagram.com/Jammcard

https://tikTok.com/Jammcard

https://twitter.com/Jammcard

Jammcard is the Music Professionals Network - https://jammcard.com

The Jammcard app is an invite only social network for vetted music professionals. You can apply to join at https://jammcard.typeform.com/to/g58t0g

Learn more about your ad choices. Visit megaphone.fm/adchoices