Goals With Soul

Are you ready to leave behind your struggles and make a massive impact this year? If so, you're in the right place!

As we push ahead with our goals in 2022, it's important to build the momentum that keeps us motivated and inspired on our journey. Without this, overwhelm can hit.

So how do we avoid this? We can't work 24/7 so can our to-do list be streamlined, or some tasks be put back until later? Or is there another option?

Yes there is!

The option to lean in, take action, but give over some things to the universe. If you ask the universe for help and are ready to receive, the universe helps with the magic.

All too often we ignore the magic and focus on the practicalities. My journey has taught me that when I allow the magic in, the things I want to happen most do happen and do so with ease, allowing those quantum shifts to take place.

Quantum shifting is all about looking ahead at how you'd behave if you had already got those soul clients and starting to behave like that now; like you're already that person, playing at a higher level and helping your clients in a deeper way.

If you're ready to trust the universe and allow it to let the magic happen so you can make those quantum shifts, listen in now!

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Comments about this episode?  DM Jo at @iamjo.ingram

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Click here for the Facebook post I mention in this episode.

Book a free Breakthrough Call here.

If you ever struggle with perfectionism, people-pleasing, fear of judgment or have a loud inner critic - you're in the right place!

No matter how driven you are, these problems can hold back your business progress, showing up as a lack of boundaries with clients, fear of selling and hiding the full expression of yourself. 

In this episode, Dr Jomana Elaridi, TEDx speaker and Self-Worth Coach for Ambitious Women, talks to Jo about how these symptoms show up and vitally, how to get past them to unleash the power of your own self-worth.

If you're ready to quieten your inner critic and stop comparing yourself to others in your niche, listen in now!

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Comments about this episode?  DM Jo at @iamjo.ingram

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Find out more about Dr Jomana here:

TEDx talk: Confessions of a Struggling Supermom 

Instagram: www.instagram.com/drjomana_mindsetcoach

Website: www.drjomana.com

Yay!  Goals With Soul is now officially ranks in the top 5% of global podcasts - thanks to YOU!  

I'm so grateful and excited that I couldn't wait to share the news with you - even though this isn't a real ep LOL.

I was asked this week what the top episodes are of this show, so wanted to share them with you as binge-worthy listening...

4 TOP EPISODES TO TUNE INTO:

1) 018: Let's Get Visible!

2) 021: Nail Your Niche: How To Identify Your Ideal Client Avatar

3) 022: How To Raise Your Vibe to Create Success

4) 014: Time To Make An Offer

ENTER THE RELAUNCH GIVEAWAY NO LATER THAN MONDAY JANUARY 24TH TO WIN A BUSINESS ALIGNMENT TRAINING BUNDLE!

To win over $400 of training to get your business thriving…

🌟  Here's the 3 easy steps to enter! 🌟

👉🏼 1) @tag 2 of your biz besties who would love to tune into Goals With Soul in this giveaway post on Instagram

👉🏼 2) Subscribe to Goals With Soul and leave a review on Apple Podcasts 

👉🏼 3) Want to be entered twice into the draw?  Just DM me a screengrab of your Apple podcast review or email it to [email protected]

Please remember to SUBSCRIBE & REVIEW to support Goals With Soul xo

WELCOME TO GOALS WITH SOUL!  The Podcast for visionary coaches building your business with inspired action.

The Action Taker Tribe Podcast has had a rebrand and relaunch! 

Check out what's coming up in Series 3 as Jo shares her mission to help you clarify your unique message and do it with EASE!

There's more energy, more inspiration and more action than ever!

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Want to enter the awesome GIVEAWAY?

🌟  Here's what you need to do to enter! 🌟 

👉🏼 @tag 2 of your biz besties on THIS INSTAGRAM POST (click here) who would love to tune into Goals With Soul

👉🏼 Subscribe to Goals With Soul and leave a review on Apple Podcasts

👉🏼 Want to be entered twice into the draw?  Just DM me a screengrab of your review or email it to [email protected] 

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Ready to take the next step and elevate your unique message?  

CLICK HERE TO APPLY FOR YOUR FREE BUSINESS BREAKTHROUGH SESSION WITH JO

PLEASE CLICK THIS LINK AND DROP A 'YES!' ON THIS INSTAGRAM POST if you love the idea of communicating about each episode!

OK, I admit it, I am a perfectionist - so this not-really-a-real-episode is an excuse to test the tech before my relaunch of GOALS WITH SOUL on Tuesday, January 18th.

But more than that, I want to HEAR FROM YOU if having a way to chat back and forth would be fun?!

It's impossible to know who is listening to my podcast, and I want to know you better!

Jo xo

PLEASE CLICK THIS LINK AND DROP A 'YES!' ON THIS INSTAGRAM POST if you love the idea of communicating about each episode!

Ever held back from doing something because it wasn't perfect enough?  I know this feeling sooo well, and have sat on things instead of sharing them for far too long.  

In this episode, we dive into the idea of doing it messy to get our knowledge out in the world and making an impact (as well as driving income too!).   Later, once the momentum has started - we get the choice to 'makeover' those workstreams.

PLUS an announcement that this is the last episode of Action Taker Tribe in this iteration - we're welcoming in a BRAND NEW relaunch of the podcast next week with a new title and new energy.

Want to know the new title and all about why I'm making this change - as well as what will be included?  Listen in today to find out all about it!

Make sure to SUBSCRIBE so you get the new podcast right into your downloads automatically.

WAITLIST:  To join the Time To Rise Program waitlist and learn to stand out from the crowd with your unique message - JOIN HERE.

As hard working, high achieving businesswomen, the idea of taking our foot off the pedal and just being still can feel alien. However, we need this balance in order to move forward with renewed vigour.

This week I talk about ease and being kinder to ourselves.

The week before Christmas I just wasn't feeling it - I felt unenergised. Instead of accepting this feeling, I began to doubt my commitment and worry about what I wasn't doing. I worried that I wasn't good enough if I wasn't doing those things.

Maybe you've felt this for yourself?

I had to have a really tough talk with myself. 

We have all gone through phases of low and high energy and STILL gone on to achieve, so why doubt this will happen again?

It's OK to go through a hibernation phase this winter. There's a LOT going on in the world and spending time with our families is essential to regroup and renourish ourselves ready for the new year, so we have the energy to take us forward.

As a creative - and YES, coaches are creative too! -  you need time to rest and absorb ready for your next burst of inspiration. 

Sometimes we need to take some time to be still so we can rise into a time of full action.

To book a Breakthrough Call with me in the new year CLICK HERE.

Enjoy the listen!

And if you're enjoying my second series of Action Taker Tribe I would really appreciate it if you left a review on Apple Podcasts by clicking HERE.

Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts.

You can also find the podcast on Spotify and Google podcasts. Or your favorite podcast platform.

And let's connect! You can find me here...

Instagram: @iamjoingram and iamjoingram.com

Get inspiration and tools sent directly to your inbox: Click here!

One side effect of being an ambitious and hard working woman is that you can often feel exhausted. 

This can be a hangover from the corporate workplace; the difference being that this time the pressure is coming from ourselves.

I am the queen of organisation and know that our busy lives flow well when they are well organised. However, I am also acutely aware that busy work can easily become a way of life that doesn't serve us.

It can feel counterintuitive - or even lazy - to slow down when you pride yourself on how hard you work, but by prioritising time for you - that all important self-care - you are allowing yourself the opportunity to quieten your busy mind and enable creativity and inspiration to flow naturally. 

It's time to be ruthless with your to-do list and filter out what can be delegated or dropped, to make way for time for you - time in which you can dive into your authenticity and allow the real you to shine through. The real, amazing, magnetic you that is ready to serve your clients.

To join my Time to Rise intensive and nail your resonance with your soul clients, book a call with me HERE to see how I can help you go next level with your business. This is our time - let's rise together.

Enjoy the listen!

And if you're enjoying my second series of Action Taker Tribe I would really appreciate it if you left a review on Apple Podcasts by clicking HERE.

Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts.

You can also find the podcast on Spotify and Google podcasts. Or your favorite podcast platform.

And let's connect! You can find me here...

Instagram: @iamjoingram and iamjoingram.com

Get inspiration and tools sent directly to your inbox: Click here!

Are you impatient to see the results of all your hard work? I know I am! But this impatience can become problematic.

I am buzzing with excitement for the projects I have planned for 2022, but with this excitement comes feelings of stress and pressure. And they come from ME - no one else but ME! This is the problem with being a strong, independent, over-achieving woman...

We start to think that being powerful and successful comes hand in hand with a certain level of worry and anxiety.

Why is this? Why don't we feel good enough if things haven't already happened? Why do we get great ideas then get caught up in imposter syndrome?

When these thoughts arise we get less done, causing us to struggle.

It can be so easy to feel overwhelmed at the thought of the journey ahead, but we need to lean into the trust. We've conceptualised it, we've imagined it, we just need to step through the process. Even from a less spiritual perspective, you'll see that things have happened that you once thought were impossible - you dreamt of them, you took the leap, they happened.

It's time to feel that certainty and take that quantum leap. 

Lean into trust and enjoy the feeling of calm that brings.

Enjoy the listen! 

And if you're enjoying my second series of Action Taker Tribe I would really appreciate it if you left a review on Apple Podcasts by clicking HERE.

Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts.

You can also find the podcast on Spotify and Google podcasts. Or your favorite podcast platform.

And let's connect! You can find me here...

Instagram: @iamjoingram and iamjoingram.com

Get inspiration and tools sent directly to your inbox: Click here!