Goals With Soul

Goals With Soul

By Joanna IngramBusinessMarketing
Download on the App Store

Goals With Soul episodes

  • 067: "The Aligned Alternative To 2020 Planning" - Inspired Action Minisode

    Planning season has commenced, meaning many of us are thinking ahead to the future. Like me, you may be feeling a little trepidation. As always, we have a choice - to go forward feeling overwhelmed and disappointed or proceed feeling hopeful and enthusiastic.

    As a result, you might be wondering what your future planning should look like. In the past I have been very practical, writing down all my goals and ambitions in detail with numbers against them. There's nothing wrong with this - the divine masculine ability to take action. But more and more this year I have come to understand how key it is to lean into our divine feminine too - our feeling side.

    Feeling goals is more important than doing goals.

    So, my goals aren't going to be driven by what I need to do, but rather how I want to feel. 

    How do you want to feel as you build income and make impact?

    The universe is all about vibration and our feelings tap into this vibration. We have to tap into how it would feel to attain our goals. For me, I want to feel freedom, security and excitement. 

    Today, I share how taking time to lean into your feelings every day can translate into a really effective method for future planning. 

    And if joining my Time to Rise programme sounds like just the way you'd like to begin 2022, book a Breakthrough Call with me HERE to find out more.

    Enjoy the listen!

    And if you're enjoying my second series of Action Taker Tribe I would really appreciate it if you left a review on Apple Podcasts by clicking HERE.

    Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts.

    You can also find the podcast on Spotify and Google podcasts. Or your favorite podcast platform.

    And let's connect! You can find me here...

    Instagram: @iamjoingram and iamjoingram.com

    Get inspiration and tools sent directly to your inbox: Click here!

    I'd love to hear from you!

    11 min
  • 066: "How To Enjoy The Process & Rise Above Disappointing Results" - Inspired Action Minisode

    When frustration sets in, it's so often due to a lack of clear results. But what about enjoying the process? Doesn't that count as a great result too?

    It sounds so simple but if you are a driven, alpha woman like me, being told to 'enjoy the process' can translate as 'don't worry about the results' - and that's like a red rag to a bull! To us, the physical manifestation of success is non-negotiable and 'enjoying the process' can sound like a waste of valuable time!

    There's nothing wrong with wanting to achieve top results. However, sometimes we prevent ourselves achieving the results we desire by holding on too tight and not taking the time to enjoy our journey to success.

    When we are too goal-oriented, every step along the way feels like a chore and we can easily rush ahead into burnout.

    By accepting every part of the journey is enjoyable and worthwhile, things shift. Your vibration raises, that sought after ease flows in, and - best of all - you can really start to love what you do!

    Listen as I share how to go from feeling bogged down to taking the decision to enjoy the freedom and impact solopreneurship brings by enjoying each step towards your outcome.

    Where can you find some additional satisfaction in your day today?

    Enjoy the listen!

    And if you're enjoying my second series of Action Taker Tribe I would really appreciate it if you left a review on Apple Podcasts by clicking HERE.

    Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts.

    You can also find the podcast on Spotify and Google podcasts. Or your favorite podcast platform.

    And let's connect! You can find me here...

    Instagram: @iamjoingram and iamjoingram.com

    Get inspiration and tools sent directly to your inbox: Click here!

    I'd love to hear from you!

    7 min
  • 065: "This Question Changed Everything!" - Inspired Action Minisode

    We're told that progress comes slowly and steadily...but why? Why can't we make big shifts fast and, if we can, how do we do it?

    I asked myself a big question about this and it changed everything.

    Before I asked myself it and made my quantum shift I was trying all kinds of things for my business. I was influenced by so many different businesspeople and coaches, following their exact blueprint without checking it was aligned with my message and who I am. 

    I was hedging my bets by doing ALL the things and soon I was overworked, overwhelmed and even got to the point of burn out. 

    I was trying to quantum leap without the belief behind it.

    Does this ring true to you too? 

    If it does, don't be disheartened. I discovered that asking myself one simple question and making a choice to feel differently, unlocked a whole new level of ease and flow in my business.

    My true message came to the fore - I knew my role was to allow other women the permission to step into flow and ease, be truly authentic and do what lights them up. And in order to do this, I had to be lit up too.

    My message is my own experience and that is the same for you. 

    Once this shift occurred, creating content was so easy. Ideas flowed from me. I saw the tangible effects too - my email open rates nearly doubled after I started writing from the heart, pouring my message into my emails. I got invited to speak on exciting new podcasts and, most importantly, new soul clients came to me. 

    So, what question did I ask myself? Take a listen and find out...what will it unlock for you?

    To book your 2-hour Time to Rise intensive call CLICK HERE.

    To jump onto a free Breakthrough call with me CLICK HERE. 

    Enjoy the listen!

    And if you're enjoying my second series of Action Taker Tribe I would really appreciate it if you left a review on Apple Podcasts by clicking HERE.

    Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts.

    You can also find the podcast on Spotify and Google podcasts. Or your favorite podcast platform.

    And let's connect! You can find me here...

    Instagram: @iamjoingram and iamjoingram.com

    Get inspiration and tools sent directly to your inbox: Click here!

    I'd love to hear from you!

    22 min
  • 064: "Yeah But...Don't Forget To Celebrate" - Inspired Action Minisode

    This week I levelled up and it felt amazing...until it didn't!

    As striving, over-achieving businesswomen, we are always chasing that next goal. We celebrate for a mere nanosecond before moving on to our next target. 

    If we're not careful, we'll end up on a constant hamster wheel of achievement - always pushing for that next big win, but never celebrating it when we get there.

    We want our juicy goals to stay just that, and not end up as dried up bits of chewing gum that we just can't enjoy.

    So often we briefly celebrate our successes and then that familiar "yeah, but..." creeps in. Is it enough? Is it sustainable? Where do I go next?

    Constantly trying to over prove to both others and ourselves is a real endemic problem, leading to us not celebrating our successes enough. But as we progress and strive we need to celebrate our achievements along the way. Sometimes we're just too eager for more when we need to appreciate the satisfaction of the now. 

    Take a moment to celebrate yourself and let in the ease and flow that comes with acknowledging and enjoying your successes.

    Enjoy the listen!

    And if you're enjoying my second series of Action Taker Tribe I would really appreciate it if you left a review on Apple Podcasts by clicking HERE.

    Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts.

    You can also find the podcast on Spotify and Google podcasts. Or your favorite podcast platform.

    And let's connect! You can find me here...

    Instagram: @iamjoingram and iamjoingram.com

    Get inspiration and tools sent directly to your inbox: Click here!

    I'd love to hear from you!

    vblaCcOM85CnI8IQroO3

    11 min
  • 063: "The Surprising Reason You're Not Getting More Clients" - Inspired Action Minisode

    What's blocking you from getting more clients?

    I'm not talking about practicalities like email lists and content, as important as they are - I'm talking about energy.

    Perhaps in the past, you've experienced a bit of a dip where people weren't reaching out or you weren't attracting your soul clients. 

    I certainly have!

    I came from a very competitive industry where, rather than serving my clients, I serviced them. 

    A lot was demanded of me - presenteeism was non-negotiable. 

    When a client email popped up, or I saw their number flash up on my phone, it caused huge feelings of anxiety within me. 

    As I leaned into my own self-development, this felt misaligned, and as I moved over to coaching, at first I still felt some anxiety when my clients reached out to me. 

    Joyfully, I let go of that reaction because it wasn't based in the truth

     - which is that working with my clients is THE BEST part of being my own boss and running my own business.

    In the same way, as a coach serving international clients, time management and scheduling can be tricky. 

    At first I was excited to jump on client calls at 10pm at night, but as time passed I started to feel resentful. 

    This affected my energy, stopping me from attracting new clients. 

    By being honest about my non-negotiables that had to be worked around, my energy bounced back.

    Are you carrying over something from your past that's affecting your energy?

    Building a business is 99% mindset - get that right, and the action follows. 

    Look within - identify those blocks, find the courage to overcome them, and then take the action to create your success.

    To book a free strategy call CLICK HERE.


    Enjoy the listen!

    Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts.

    You can also find the podcast on Spotify and Google podcasts. Or your favorite podcast platform.

    And let's connect! You can find me here...

    Instagram: @iamjoingram and iamjoingram.com

    Get inspiration and tools sent directly to your inbox: Click here!

    I'd love to hear from you!

    11 min
  • 062: "My Birthday & How We Evolve our Business" - Inspired Action Minisode

    Today's episode comes to you on what is not only my birthday, but also the first anniversary of this Podcast!

    Looking back over the past year I am thrilled with everything I have accomplished - however, at the same time, I feel like I haven't done enough. 

    Why is this so often the case?! 

    Why do we judge ourselves against specific criteria, rather than looking at the bigger picture? 

    Such as the times we have pushed ourselves out of our comfort zones and overcome our fears in the quest to fulfill our passion for growing our heart-centered businesses. 

    By not looking for the positives it keeps us in a place of low vibe energy - a total law of attraction no-no! 

    This podcast has been so important to me. I set the intention, took the leap, did it messy, and guess what? 

    I'm still here and loving it! I choose to record episodes as the inspiration strikes and to keep them short and snackable, so they fit into your busy days - and mine too! 

    It has evolved alongside me too. 

    Reaching burnout last spring left me in a place where I had to re-evaluate everything. I turned to spirituality, diving into book upon book, podcasts galore, and consuming all the knowledge I could about energy. 

    As a certified Pranic Healer, I was no stranger to energy in general, but I had stopped short of bringing it into my business. 

    This year has taught me the importance of bringing the 'you' into your business. 

    Whilst making an impact and earning money is important, so is being lit up, and I needed to be reignited.

    As I find my alignment, letting intuition and energy flow through me, my tribe is leaning towards me, and I am SO excited for the year ahead.

    If you're ready to rise to your next level I would LOVE to work with you. 

    BOOK YOUR TIME TO RISE INTENSIVE (Birthday special) CLICK HERE 

    To book a free Breakthrough call CLICK HERE.

    Enjoy the listen!

    Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts.

    You can also find the podcast on Spotify and Google podcasts. Or your favorite podcast platform.

    And let's connect! You can find me here...

    Instagram: @iamjoingram and iamjoingram.com

    Get inspiration and tools sent directly to your inbox: Click here!

    I'd love to hear from you!

    13 min
  • 061: "Be Brave To Share Your Uniqueness" - Inspired Action Minisode

    Have you heard the phrase, 'the squeaky wheel gets the most grease'?

    In a nutshell, this means that those who shout the loudest, demanding you notice them, get the most attention. 

    All too often we are afraid to do this - we keep quiet and hide so much of our uniqueness because of imposter syndrome and the fear of being judged. 

    In this podcast, I talk about the importance of being true in your authenticity and not being afraid to be visible. In doing so, more of your dream clients will gravitate to you, as these dream clients are often us before we had our transformation. 

    Revel in the fact you are not the finished article and are still learning. 

    Bring to the fore all the different sides of you - not just the practical businesswoman, but the spiritual side too. Don't hide your quirkiness. Your power is built on the combination of ALL these sides of you and your avatar needs to see exactly who you truly are and what you have to offer.

    It's time to lean into your authenticity and be unapologetically you!

    To book a free strategy session with me: CLICK HERE.

    Enjoy the listen!

    Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts.

    You can also find the podcast on Spotify and Google podcasts. Or your favorite podcast platform.

    And let's connect! You can find me here...

    Instagram: @iamjoingram and iamjoingram.com

    Get inspiration and tools sent directly to your inbox: Click here!

    I'd love to hear from you!

    12 min
  • 060: "How To Create Coaching Packages" - Inspired Action Minisode

    How can you make the leap from single coaching sessions to creating irresistible packages for your avatar?

    One-off coaching sessions are a great way to begin your coaching journey and a lot can be achieved within that hour. However, preparing for that single meeting can be very time-consuming for you as a coach and, without a follow-up, clients may not do the work needed to get the desired results.

    In this episode I discuss packages and how they are an elegant solution to these problems. Taking the time to research your avatar's needs and determine what will really resonate with them, will enable you to build a better relationship and thus help them achieve the transformation they desire.

    To book a free strategy session with me: CLICK HERE.

    Enjoy the listen!

    Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts.

    You can also find the podcast on Spotify and Google podcasts. Or your favorite podcast platform.

    And let's connect! You can find me here...

    Instagram: @iamjoingram and iamjoingram.com

    Get inspiration and tools sent directly to your inbox: Click here!

    I'd love to hear from you!

    6 min
  • 059: "How Do You Reach More People On Instagram?" Inspired Action Minisode

    How do you reach more people on Instagram and grow your following? 

    Whatever your current number of followers - even if it's modest - it's important to always look to the next level. Achieving thousands of followers can seem so far out of reach at the start but it is achievable.

    In this week's episode I discuss my top tips for increasing Instagram reach and engagement. Firstly I discuss reels, a big favourite of mine, and something massively favoured by the algorithm too. They offer a great opportunity to showcase your creativity, using current trends to talk to your avatars in a fun way. 

    Secondly, I discuss carousels, another tool that's fantastic for engagement as it allows you to impart your wisdom in up to ten slides, increasing the time users spend on your profile and allowing them to learn more about what you have to offer.

    Don't be afraid to take inspiration and imitate others whose content you and your avatars enjoy. Jump on those Instagram trends - that's what they're there for! Be inspired, get creative and - importantly - be consistent.

    Enjoy the listen!

    Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts.

    You can also find the podcast on Spotify and Google podcasts. Or your favorite podcast platform.

    And let's connect! You can find me here...

    Instagram: @iamjoingram and iamjoingram.com

    Get inspiration and tools sent directly to your inbox: Click here!

    I'd love to hear from you!

    10 min
  • 058: "How Do You Create An Inspiring Framework For Your Offer?" Inspired Action Minisode

    I get asked so often about how to work out what to offer.

    Designing an amazing offer as a coach, you need to understand your personal framework for what you teach.

    Giving your offer this structure around your avatar's needs will unlock how to create an irresistible offer, which you are excited to promote.

    The solution is not a program, membership or even private coaching.  It's a 'framework' your client can clearly understand that they will get the results and outcome they desire.

    Call it a method, framework or blueprint, it's simply a way to structure your pillars of content that you can clearly articulate.

    Once you understand your framework, you can unlock your content for your offer as well as your social media content.

    Dive into this short and punchy episode to inspire you into action in crafting YOUR offer framework.

    Enjoy the listen!

    Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts.

    You can also find the podcast on Spotify and Google podcasts. Or your favorite podcast platform.

    And let's connect! You can find me here...

    Instagram: @iamjoingram and iamjoingram.com

    Get inspiration and tools sent directly to your inbox: Click here!

    I'd love to hear from you!





    5 min

About Goals With Soul

From the publisher's feed

Welcome to Goals With Soul, the podcast for visionary coaches and healers on a journey to express their unique brilliance and attract high-value clients by building a brand from within.

More shows like Goals With Soul

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,586 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,273 Listeners

Shiny New Clients! by Jenna Harding

Shiny New Clients!

76 Listeners