Could you go a year without sex? Well for the next year that is exactly what I am doing...

This episode is about the dietary and lifestyle restrictions that are required for my year long sama. And let me tell you these restrictions are hardcore and this year will no doubt be a challenge. In fact for the next year I will not be having sex or eating salt among many other things. And because the restrictions are so intense I want to talk about what I agree with and what aspects I have questions about, with the goal of trying to determine what actually matters and what is merely superstition.

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