In this episode, we dive into the complicated topic of going no contact with family. While creating distance can sometimes be a healthy and necessary boundary, there’s another side to the conversation that isn’t talked about as often—when people cut ties not out of protection, but out of avoidance or blame-shifting. 

We unpack how a victim complex can play into this dynamic, why accountability matters in family relationships, and how to tell the difference between genuine self-preservation and self-deception. If you’ve ever wrestled with family dynamics, boundaries, or the messy balance between grace and self-protection, this episode will give you insight, language, and clarity.

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