The Midlife

Gold Star For Tracy: A Reward System


Listen Later

How do you show up when you give yourself a reward? Do you hate it and rebel? Or do you get motivated by the process? And how do you show up for yourself when it all falls apart? Can you be kind to yourself when you don’t get a star? From habit trackers to thumb sucking… we don’t miss a thing.

Follow us on IG
Read the blog at The Midlife
Questions or comments? Email us at [email protected]

...more
View all episodesView all episodes
Download on the App Store

The MidlifeBy Kimberly Samson & Tracy Feldstein

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

73 ratings


More shows like The Midlife

View all
The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,254 Listeners

The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,932 Listeners

The Balanced Blonde // Soul On Fire by Dear Media

The Balanced Blonde // Soul On Fire

2,665 Listeners

Fit Literate by Carolyn Viggh and Laura Girard

Fit Literate

65 Listeners

Just B with Bethenny Frankel by iHeartPodcasts

Just B with Bethenny Frankel

9,960 Listeners

Daily Dose of Dana by Dana Bowling

Daily Dose of Dana

1,922 Listeners