David King is the Race Director for the Rattlesnake Gravel Grind in Sweetwater, Texas. As an avid cyclist himself, he saw a need for an awesome grinder, with the help of the whole town they organized a 3-day event. Proceeds from the Rattlesnake Gravel Grind benefit the 5 Volunteer Fire Departments of Nolan County. Check out the episode and register for the event below: 

Rattlesnake Gravel Grind - Gravel Grind, Gravel Bike, Event

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Join us for a Year in Review, with a special guest host. We covered some of the guests we've had on in the past year, a look back on unexpected podcastisms, and a look into the future of GHA.

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Jess is an incredible runner and holds the course record at the Hitchcock 101K The Hard Way. She is very resilient, having DNF'd Bighorn 100 in 2022 and coming back with vengeance in 2023. She loves pacing and crewing and giving back to her community. Listen along as we explore Jess's story.

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Aaron is a HURT 100 finisher, deemed one of the more difficult Ultras out there and only for the veteran runner. Listen along as Aaron breaks down how he got into running and what drove him to attack the famous Hawaiian Hundred Miler. 

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Jen became a mental health and suicide prevention advocate after losing her brother. She works passionately with many organizations to help other loss survivors. Her story is amazing, and we can't wait for you to dive in.  

Home | AFSP

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Ben is an ultramarathon swimmer, who has swum multiple swims over 20 miles. As a recovering addict he found swimming, and now he swims long distance for multiple charity organizations. He has a documentary coming out called Swim Tuff: How I Swam My Way Out of a Bottle.

Swimtuff.com

Cody is a photographer, videographer, and Ultrarunner. He has multiple documentaries featuring runners accomplishing their goals. He loves to highlight small businesses, like local gyms. He just crushed the SpeedGoat 50K, one of the toughest 50Ks out there. Reach out to work with Cody at:

DIG Marketing Visalia, Website Design and Digital Marketing

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If you ever met Tony, you know he always has a smile on his face and is a very motivating individual. His goal in life is to help anyone see the joy in running. With a very extensive love for running, and a big background with a lot of races under his belt, his love for running and his Chihuahua is very in-depth. Listen along as The Endorphin Dude tells his story and make you laugh in the process. 

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Randy started out with a background in cycling, after leaving the professional world he still wanted to be on the scene. So, he picked up a camera and never looked back! He films and photographs Adventure Racing, cycling, running, and driving events.

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Should you use Cheater Sticks?? We are of course talking about Trekking Poles. They can be very helpful during a long race, but they can also be a pain to have to carry around, hopefully this episode can help you better understand the ins and outs of poles. 

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