Good Good Running

Matt, Jordan and Chris sit down for a belated chat after a few audio issues last week.

The boys chat races, Olympics, selections and some news that might come as a bit of a shock to listeners... a Sponsorship..

The fellas reveal a special little training series that will be getting released over the coming few months and will lean on some professionals to get their take on a few running takes.

Chuck 'em on and head out the door for this one

Matt sits down for an interview with 2:08 marathoner and GC Half Marathon winner Andy Buchanan.

The pair discuss tough courses, PB's and olympic selection.

Andy gives Matt a bit of an inside scoop of how a sport psych has helped him perform at his peak and shares the process opening of a new running specialty store in Bendigo.

A great interview with one of Australia's best runners, chuck the shoes on and throw the headphones in for a a great hour of listening

Matt, Jordan and Chris go over their experiences over the Gold Coast marathon weekend.

Jordan and Chris ran very well and Matt got to pace to 30km. The boys cover a timeline of the weekend, race recaps, elite athlete areas and corporate tickets.

The Asics Superblast 2 dropped and the boys are loving them! Thiccy approved!

They chat post race recovery, training, the olympics and what's happening next

While Matt's away, Jordan and Chris are joined by a special guest co host - Average Dom Slim. (doesn't stop them from going after Matt.. )

The fellas discuss GC marathon weekend, The GGR shakeout and a bit of a race review.

The episode also reveals the final letter for Av Dom Slims Youtube giveaway. Jump onto Dom's youtube to find all the letters and you could win a new pair of race shoes - from yours truly.

https://youtu.be/y74sFZG0lSk?feature=shared

The guys discuss the new Mizuno Neo Vista super trainer and how they are fitting it into their week

Lots of running chat, lots of gags and a few predictions

This week Matt sits down for a special interview with Erchana Murray-Bartlett.

Erchana has impressive PB's in distance running, but is more commonly known for her Guiness World Record of the most consecutive marathons (150).

Erchana gives a bit of insight into her running journey and how the idea for Tip-to-Toe came about.

Erchana also recently participated in the unsanctioned, no rules race from LA to LV labelled The Speed Project.

Think nutrition, strategy, lots of Km's and a few laughs in this special interview

Enjoy!

Matt, Jordan and Chris celebrate 10 episodes together!

The fellas sit down with 1:11 Half marathon runner Average Dom Sim (don't let the name fool you)

The guys find out how Dom got into running and some of his training philosophies.

They discuss shoes, and average running week and finish off with do's and don'ts. A great chat, you won't want to miss!

Matt is back after his quick marathon trip half way across the world. He gives a full recap of the days leading up and the whole race, and answers a few listener questions.

Jordan is back in Melbourne for his (what feels like) 10th holiday this year and Chris has hit some serious fitness.

Do's and Don'ts make an appearance and the boys cover some recent running results in this Episode.

Matt, Jordan and Chris are back with another round of gags and training weeks.

The fellas discuss favourite post workout treats, motivation vs self discipline and the importance of a taper.

The Boston Marathon is now seriously close for Matt so they start a competition to see who can guess the closest to Matt's time - a Good Good running singlet is on the line as a prize.

Thanks for listening to another week!