When Jamie Lee SIlver's son, Ben, took his life, she dived into practices that she had been learning during his struggles with schizophrenia. Over time, she became certified in EFT tapping, a technique to heal through tapping. She moved within a year to the beach. She wrote letters to Ben and wrote replies from him too. Unconcerned about what others would think, she moved forward with deepening certainty that Ben was still with her. Also sure that she has work left before her own death, she offers what helped her to others and has raised nearly $200,000 to fund research into schizophrenia. What helped her hte most? How did she find her way to a life of purpose, AND a life of happiness?

Bridey Thelen-Heidel had a chaotic and traumatic childhood with a mother who brought dangerous men into the house and failed to protect the little girl called Bright Eyes. But Bridey was determined to face her traumas and find her way to a beautiful life. In her memoir she describes the road she took to find her way out of the chaos her mother had created. In the process, we can be inspired to imagine that each of us has that potential. Join us for our conversation about what it takes to heal.

When Jessica Fein's daughter, Dalia, was just five, she was diagnosed with a rare and degenerative disease that would shorten her life. Because it is rare, no one knew exactly how long she would live. But from that day forward Jessica lived with potential loss in the background while doing everything she could to give Dalia, and her other two children, a love-filled life. Along the way she learned that her capacity for facing hard things, and for love, was bigger than she ever imagined!

Out of her own experience with cancer, Ann Bancroft created an absorbing and compelling story about a woman who changes her life as a result of being diagnosed with metastatic disease. She finds new friends, rearranges her priorities and begins to heal the places in her life that have troubled her for years, even decades. Join us as we talk about how a life-changing event like a cancer diagnosis can bring both grief and a compelling desire to create the life we want to live!

Uncovering the hidden injuries of a life spent denying oneself is deep, painful and meaningful work. How do we find the tenderness and courage to do it well? Heather Plett peeled back the layers of her own truth and discovered it is possible. As she healed herself, she came to long for a larger healing, beyond the individual and spreading into her family, her community, her culture and the world. How do we tenderly support one another to find this deeper healing?

Meredith Burns' mother was a constant emotional presence in her life, there to offer support, advice and solace. When that began to change, Meredith, and the whole family, searched for an explanation. Was she depressed? Having a psychotic break? Less interested in supporting them? Over the years, it became obvious that there was a serious problem going on, one that all the medications that had been prescribed for her would not address. Finally, the diagnosis came; Frontotemporal Degeneration. What a terrible diagnosis to face! But knowing what was happening earlier would have saved her, and her whole family, from thinking she didn't care or that she needed a pharmacy of medications for things she didn't have. As a result of her own experience, Meredith has become an advocate for seeing the early signs of the disease and getting diagnoses as soon as possible.

A relationship with a sibling holds the keys to our upbringing. No other person knows what it was like to grow up in your family. Some siblings are close, others not, but if you have siblings, it leaves a mark. What happens when sibling dies? There has been very little work done to understand the impact of this under-attended loss. After her own sibling died, Annie Sklaver Orenstein applied all her considerable research talent into better understanding herself and other mourning siblings. The result is Almost a Sibling, a book that carries her own experiences and also those of the many people who shared their stories with her.

When Ashley Jones' daughter died, it threw her into a profound grief she didn't know the way out of. In those early times, pictures brought some comfort. As she moved through her own grief, she wanted to offer that comfort to others. She offered free photo shoots to people anticipating a loss and saw the impact it had. Over time she founded her organization, Momento, to continue to supply photo shoots while offering grief education and organizational consulting. Join us to learn how she found her way forward.

Farah Naz Rishi is Pakistani, American and Muslim. Her memoir, Sorry for the Inconvenience, deftly portrays the overlapping pressures that made it hard to find herself. We'll be talking about grief, family dynamics, tragedies and how to become yourself against the backdrop of family, community and intergenerational overlays. How did Farah learn to live her own life, with so many expectations of who she should be? And how did the difficulties force her to come to terms with her choices?

In her work encouraging healthier relationships as a way to live a happier life, Katarina Blom already knew how key connection is to happiness. Then she was chosen to be the psychologist in a television series called The Gentle Art of Swedish Death Cleaning, produced by Amy Pohler. Along with an interior designer and an organizer, she supported people to deal with their stuff, leading to surprising changes in their well-being. In the process, it became evident that clearing the roadblocks in our lives, with our stuff AND with our relationships, clears the way for more joy, deeper connection and more authenticity. We'll talk about her work before the show, the filming of the episodes, and how her time with the subjects they supported strengthened her commitment to making room for it all; within community.