If life is a game, God is the one playing it.

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Preorder my book here: https://barefootsprinter.com/pages/bts

After 2 years of work, my masterpiece Born To Sprint is finally here. I got my first physical copy yesterday and wanted to walk you through what is inside. I also share thoughts on what the whole experience of publishing a book with a company was like.

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Preorder your copy here: https://barefootsprinter.com/pages/bts

Sexuality, aggression, and fear are often shunned by modern society. But you'll never be a full human until you understand your capacity for these experiences and what they offer. I share how I understand them and go about integrating them.

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Preorder my book here: https://barefootsprinter.com/pages/bts

Learning to be locally wrong is the best way to correct your misperceptions so that you can be globally Right. And you should care about being Right because anything less is missing the mark.

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Preorder my book here: https://barefootsprinter.com/pages/bts

Sport (or any specific pursuit) is a great container for growth. But if you stop developing once you achieve status in your small bucket, you'll miss the greater gains on offer in life.

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Preorder my book here: https://barefootsprinter.com/pages/bts

Thoughts on God, morality, purpose, and intention. Tragically the last few minutes of this were lost when my phone/camera died. I got most of everything I wanted to say out, but I'm sure I'll touch on any of the lost bits in a future episode.

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Preorder my book here: https://barefootsprinter.com/pages/bts

"Dirty" fuel that motivates your training helps you reach beyond. But that comes at a cost and leads to pain in time. Maturation is knowing when to let it go.

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Preorder my book here: https://barefootsprinter.com/pages/bts

Every revelation you are blessed with requires a proportionate and timely sacrifice. If you don't understand this you will continue to travel the same endless loop without progression.

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Preorder my book here: https://barefootsprinter.com/pages/bts.

A quick overview on how to sort out mobility, conditioning, strength, and speed without just going through the motions or wasting time.

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Preorder my book here: https://barefootsprinter.com/pages/bts

Caught up with my friend and fellow coach Loren Fjord. He's all about helping people reclaim athleticism through parkour (amongst other forms of free movement). He's also a dad who is raising the next Tarzan. That's where most of our conversation centered.

You can work with Loren here: https://go.humanwild.co/6060

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Preorder my upcoming book Born To Sprint here: https://barefootsprinter.com/pages/bts