Grahambles

Grahambles

By Graham TuttleHealth & Fitness
Download on the App Store

Grahambles episodes

  • #120 - A New Way Of Being

    What lies on the other side of brute force through discipline? This starts slow but builds momentum into a powerful ending.

    -

    Fix your pain here: https://barefootsprinter.com/pages/pftk

    -

    Preorder my book here: https://barefootsprinter.com/pages/bts

    -

    Want to work with me directly? Book a call here to talk more: https://calendly.com/grahamtuttle/15min

    1 hr 15 min
  • #119 - Everything You Want Is On The Other Side Of A Regression

    Today I talk and move through an idea that I've found to be tremendously powerful. The path forward unfolds as you take one step backward to reconnect with the missing piece. This is the humble path toward a stronger, more cohesive you.

    -

    Fix your pain here: https://barefootsprinter.com/pages/pftk

    -

    Preorder my book here: https://barefootsprinter.com/pages/bts

    57 min
  • #118 - What's The Point?

    I ask big questions with no answers. But I still try to answer them.

    -

    Preorder my book here: https://barefootsprinter.com/pages/bts

    -

    Fix your pain here: https://barefootsprinter.com/pages/pftk

    1 hr
  • #117 - Less Is More?

    Sharing some thoughts about how I've scaled down the intensity and quantity of my training in exchange for higher quality and better performance.

    -

    Fix your pain here: https://barefootsprinter.com/pages/pftk

    -

    Preorder my book here: https://barefootsprinter.com/pages/bts

    33 min
  • #116 - Don't Blame Your Body

    Today I talk about how your body is simply the outcome of the environment you exist in and the perception you understand that environment through. Don't blame your body if you're not happy with it... Make different decisions.

    -

    Address your pain here: https://barefootsprinter.com/pages/pftk

    -

    Preorder my book here: https://barefootsprinter.com/pages/bts

    1 hr 9 min
  • #115 - How To Navigate Injury As Part Of A Bigger Story

    Injuries suck. But if you know how to interpret them as part of the bigger narrative of your life, they become the door to growth. This is how I've learned to transform short term setbacks into major leaps forward.

    -

    Join my free community and start the Backyard Athlete challenge today: https://skool.com/wrs/about

    -

    Preorder my book "Born To Sprint": https://barefootsprinter.com/pages/bts

    -

    Work directly with me to transform your pain into purpose: https://barefootsprinter.com/pages/ptp

    45 min
  • #114 -How To Stand... A Posture Masterclass

    I show you how I learned to stand and walk to overcome a functional leg length discrepancy, old ankle sprain, SI joint issues, and a pelvic shift.

    -

    I posted my entire Backyard Athlete Challenge on Youtube. You can start today here: https://youtube.com/playlist?list=PLDjZRpwp5yhJonPHIxlh4HFuX6yqwGOXr&si=SzkUCPzZH2L58kEM

    -

    Preorder my book "Born To Sprint" here: https://barefootsprinter.com/pages/bts

    -

    Join my free community here: https://skool.com/wrs/about

    -

    Attend my next live event here: https://barefootsprinter.com/pages/bfe

    -

    Work one on one with me here: https://barefootsprinter.com/pages/ptp

    1 hr
  • #113 - Leg Length Discrepancies and Being In Alignment

    This starts and ends with why I don't buy most "Leg Length Discrepancy " diagnoses... But the middle part goes on a long journey to investigate what being in alignment means.

    -

    Join my free community here: https://skool.com/wrs/about

    Preorder my book here: https://barefootsprinter.com/pages/bts

    1 hr 26 min
  • #112 - How Can We Turn Society Around?

    I went to a fair yesterday and saw a lot of unhealthy people. Today, I spent some time thinking about what's gone wrong.

    Share your thoughts in the comments below to help me see what I'm missing.

    -

    Join my free community: https://skool.com/wrs/about

    Preorder my book: https://barefootsprinter.com/pages/bts

    1 hr 16 min
  • #111 - Back Pain And Conflicting Inner Narratives

    I talk about my recent bout with a back issue back in February and how that relates to pelvic/shoulder girdle musculature.

    -

    Join my free community for the free BTS challenge- https://skool.com/wrs/about

    Preorder my book! - https://barefootsprinter.com/pages/bts

    44 min

About Grahambles

From the publisher's feed

Thinking out loud about pain, purpose, physiology, psychology, philosophy, and people.

More shows like Grahambles

The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

227,404 Listeners

Conversations with Tyler by Mercatus Center at George Mason University

Conversations with Tyler

2,445 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,106 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,531 Listeners

The Daily by The New York Times

The Daily

111,708 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

568 Listeners

The MOVEMENT Movement by Steven Sashen

The MOVEMENT Movement

92 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,980 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,072 Listeners