A gratitude wall is an effective way to express appreciation, either at home or in the workplace, by displaying your gratitude visually. To make a gratitude wall, write down the things that you are grateful for on sticky notes.

Then, stick the notes to a designated area either on a wall, or a door, or a mirror to provide visual reminders of all the good things that you have in your life. You could even use a bulletin board on which to create a visual representation of the things you are thankful for.

You can also include brief notes, such as simple words, like Lake and Mom to remind you of the things and people who you are grateful for.