Send us a text

On today's episode of BGF, Ava and Tashaunda discuss internal expectations that are holding them back and creating stress. Where did they come from? You only have 24 hours in a day, so how can you manage these great expectations? They consider lowering expectations, prioritizing, and being intentional when managing expectations. What do you think?

Are you running your life or is it running you?


CONNECT WITH US
Website: www.blackgirlflyofficial.com
Email: [email protected]
Instagram:  @blackgirlflyofficial


00:22 Introductions
01:34 Where did we get these concepts from? 
02:20 What are your internalized expectations? 
06:50 Are you running your life? 
09:00 Our true expectations of ourselves 
13:30 Outros

BGF Products here

Join Robinhood with my link and we'll both pick our free stock

I'm using Acorns and I love how easy it is to save and invest for my future. Join me and you'll get a free $5 investment!

Click here to receive Southwest Rapid Rewards

Click here to learn more about Gusto Payroll

Mortgage Connects, an MGIC Podcast

AVWeek
Weekly news on IT/AV, supply chain, UC, & more.

Listen on: Apple Podcasts   Spotify

The Unlocking Growth Show
The show where we unlock the secrets to scaling your...

Listen on: Apple Podcasts   Spotify

All Business. No Boundaries.
Welcome to All Business. No Boundaries, a collection of supply chain stories by DHL...

Listen on: Apple Podcasts

All Business. No Boundaries.
Welcome to All Business. No Boundaries, a collection of supply chain stories by DHL...

Listen on: Apple Podcasts   Spotify

Support the show

All Business. No Boundaries.
Welcome to All Business. No Boundaries, a collection of supply chain stories by DHL...

Listen on: Apple Podcasts   Spotify

Support the show

Support the show