Several things on the Great Loop are easier if you maintain a good fitness level.  Our guest this week is Doreen Sharpe. She is a Gold Looper and a Physiotherapist, and she shares the reasons why maintaining fitness is important on the Great Loop and offers some tips on when and where to fit in fitness while Looping.

The Great Loop is the boating adventure of a lifetime. Loopers follow the 6,000-mile route in their own boats, cruising up the east coast, into the Great Lakes, through the inland rivers, and through the Gulf of Mexico. Learn more at www.greatloop.org.