Send me a message

Our friends, family, neighbors, community, society and the media all tell us what makes a perfect life. It's inescapable. We're supposed to graduate at 18, go to college, get rich, get married, get a house and 2.5 kids all by the time we're 30. We're supposed to remain in the same profession until we retire at 60. And if we do it all just right, we'll be happy.

But human beings are not all the same. What if following the plans of someone else doesn't make us happy? What if our life doesn't line up with society's schedule? How can we follow our own path without letting down our parents and family? And how can we be sure we'll find happiness on an uncharted journey into the complete unknown?

In this podcast, I talk about these questions and more. I discuss what prevents us from being truly happy, why we feel the need to follow someone else's path, and how we can discover the bigger life that was meant for us. I share how to overcome the fear that stops us. And I talk about how to stop always comparing our life to other people's and to what could've been, so we can enjoy the one and only brief ride we have on this remarkable planet.

00:00 Introduction 
01:41 Dealing with fear
06:38 Missing out
09:20 3 ways to handle FOMO
11:48 I got FOMO (and here's how I handled it)
14:31 Every story needs a dragon

Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.

For the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundle

If my words have ever touched your heart or helped you through a hard moment, I’d be deeply grateful for your support in keeping this podcast alive. Support the Podcast

And if you’d like to explore these ideas in greater depth, you can find all of my books here.