Join Constance and her Special guest Greg Hammer, MD, as he shares about how to release burnout and stress from your live and begin living a life of well-being. Dr. Hammer shares steps you can take to mitigate the stress that leads to burnout and its consequences. He specifically addresses those who are currently working remotely from home during these times and gives insight into why burnout is on the rise amongst those working from home. Lastly, Dr. Hammer breaks down his four-steps of GAIN and explain how it is a path to personal resilience and happiness. Greg Hammer, MD is a pediatric intensive care physician, pediatric anesthesiologist, and professor at Stanford University Medical Center. (www.greghammerMD.com)