The mid-life crisis. It's something we've all heard about. Many men have likely experienced it. Typically, the midlife crisis is associated with driving around a sports car from your childhood and trying to land women 10-15 years your younger. But the midlife crisis is a bit more nuanced than that and doesn't require looking or acting like a d-bag to navigate it. In fact, if handled correctly, men's middle years can be some of the most powerful and transformative years of his life. Today, I'm joined by Greg Scheinman to talk about how to make that happen. We talk about overcoming trauma and victimization, what he calls "over-indexing" in certain aspects of your life, six "f's" of life to focus on, the power of purpose, process, and payoff, and how to successfully navigate the midlife crisis.

SHOW HIGHLIGHTS:

• Is the word "trauma" overused?
• Determine what you need to be doing
• The 6 F's: Family, fitness, finance, food, fashion, fun
• Causes of the midlife crisis
• What can you do to turn things around?
• You have to have an action plan
• We need to schedule our fun
• Lead your family by example
• Defining the line of what is acceptable in society
• "Authenticity" is not an excuse to be a jerk
• Finding the positive in the midlife "crisis"

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