Gretchen Hoekstre is a powerful woman who wants to empower women. The BYU Track and Field star joins the Her Y podcast to talk about overcoming anxiety, falling in love with weight training, and achieving her long-held goal of breaking the all-time BYU school record in the discus. And she has a strong message for women: love your body.

Listen to Gretchen's empowering story of embracing her physical and mental strength while promoting a more positive self-image!