Former BYU gymnasts and current assistant coaches Natalie Broekman and Brogan Evanson take us inside their journey from athletes to mentors, shaping the next generation of BYU gymnastics. They discuss the challenges of this season, including navigating a tougher judging system and competing against powerhouse programs like Utah, Oklahoma, and Auburn. Natalie and Brogan talk about how they are helping athletes build confidence, embrace leadership roles, and adapt under pressure, particularly in high-stakes events like beam and floor. They also reflect back on their own collegiate careers, including Natalie’s time on the U.S. national team and Brogan’s perfect 10 on floor, and how those experiences led them to become coaches today.

Rebekah Erikson broke BYU Track and Field's outdoor pole vaulting record during the 2024 Big 12 Championship. The amazing accomplishment almost didn't happen. Erikson struggled earlier in the season as she struggled with anxiety. In this podcast episode, Rebekah relates how visiting a sports psychologist and medication changed her life and results on the track. Plus, Rebekah shares how injuries during her gymnastics career pushed her to try pole vaulting.

In this episode of Her Y, BYu distance runner Lex Hallady-Lowry candidly discusses the challenges faced during the 2023 NCAA Championships, the invaluable lessons she learned as a team captain, and how the BYU Cross Country team transformed setbacks into a championship-winning season. She reveals how embracing imperfection, relying on her teammates, and persevering through injury culminated in the most unforgettable moment of her career. Download this podcast episode to listen to Lexi’s inspiring story of resilience, leadership, and the mindset shift that changed everything!

.You won't want to miss this episode of Her Y as we chat with BYU softball star Hailey Morrow, a junior infielder and catcher. Hailey shares her incredible journey of transitioning from shortstop to catcher in just 25 days as a freshman—a challenge that tested her grit and deepened her love for the game. We dive into her role as a team leader, her passion for serving others, and the powerful influence of her family, especially her sister with Down syndrome, who inspires her to play for something bigger than herself. From her insights on the team's energy and competitive drive to her commitment to making an impact on and off the field, this episode is all about resilience, purpose, and heart.

Join us on this podcast episode of Her Y as we sit down with former BYU gymnast Rebekah Bean Ripley, best known for her iconic Barbie Girl routine. Rebekah shares her journey from competing on the mat to creating inspiring content for over 155,000 followers. We dive into her experiences overcoming injuries, rediscovering her passion for gymnastics, and finding a new identity beyond the sport she loves. With stories about her creative projects, a heartfelt look at her journey to self-acceptance, and tips for aspiring content creators, this episode celebrates resilience, creativity, and making an impact. Don’t miss it!

BYU Women’s Basketball Assistant Coach, Jordan Loera, talks about her path to joining the program, her love for connecting with people, and the positive culture she’s experienced so far at BYU. Jordan also talks about her playing days at Oregon, and the valuable lessons she gained from overcoming tough seasons and knee injuries. With a relationship-driven coaching style, Jordan is passionate about the importance of team chemistry, balance, and confidence on and off the court.

Here is one more hilarious story that we couldn't fit into the full episode! Mackenzie Miller Lung talked to Her Y assistant producer Annie Robinson about how she met her husband, Tanner. You don't want to miss this bonus episode.

Meet Mackenzie Miller Lung, a BYU swimmer and record holder in the 50 and 200 breaststroke! Mackenzie talked to producer Annie Robinson about her journey to breaking the BYU school record in the 200 breaststroke, and what it was like finally seeing her name on the record board! She also opens up about her decision to step away from the sport at the end of the season, despite being in the middle of her best season yet as a junior.

BYU softball standout Keila Kamoku shares her incredible journey, from growing up in Hawaii playing football and baseball with the boys to excelling in softball at Ole Miss and transferring to BYU. In this podcast episode, Keila opens up about diving deep into The Church of Jesus Christ of Latter-day Saints and her decision to be baptized. Don’t miss this inspiring story of faith, resilience, and finding a home at BYU on Her Y!

Jennifer Hamson shares her experiences as a dual-sport athlete at BYU, excelling in both basketball and volleyball. She talks about being a part of her family’s strong athletic legacy, the impact of her mother’s influence, and the journey that led her to being inducted into the BYU Hall of Fame. She started doing gymnastics from a young age and never tried basketball or volleyball until high school! Throughout her career she also played professionally in the WNBA and overseas in volleyball. Now, she’s channeling her passion into her next chapter, pursuing a career in healthcare.