In this brand-new episode of Her Y, we're joined by former BYU Track and Field star and Olympian, Whittni Orton Morgan, who opens up about her experience racing in Paris. She talks about qualifying for the 5000-meter finals and details the support she's received from BYU Track and Field Coach Diljeet Taylor, her fellow BYU alums and Olympians, and especially her husband.

Join us for an inspiring episode of Her Y featuring former BYU Volleyball star and current League One Volleyball player Mary Lake. After a five-year break, Mary shares how she reignited her passion for the game while balancing life as a mom, former CPA, and volleyball coach. She opens up about coaching young players, the support of her family, and the excitement of playing professionally again alongside old teammates. Don’t miss this uplifting conversation about resilience, family, and the love of the game!

This brand-new episode of Her Y features BYU Women's Soccer co-captains Ellie Walbruch and Tara Warner. They reflect on last season’s amazing run to the college cup, from key games to players who’ve moved on to the pros. And listen to them share insights on the upcoming season, plus fun tidbits like pump-up playlists and team rituals.

It's a significant season for BYU Volleyball head coach Heather Olmstead. 2024 is her 10th year as the leader of the Cougars. In this podcast episode, Olmstead talks about her transition from being an assistant coach under her brother, to leading the team as head coach. She talks about how she’s kept the program strong while helping her players grow both on and off the court. Heather also gives a behind-the-scenes look at coaching the USA U21 team and the unique pressures of leading one of the nation's teams. Throughout the episode, she offers insights on leadership, teamwork, and staying true to the core values that drive BYU Volleyball.

In this episode, we hear from Sara Hill, the wife of BYU Football defensive coordinator Jay Hill, as she shares her powerful journey through a cancer diagnosis and recovery. Sara discusses moving from Weber State to BYU, the support she received from her community during her battle with Hodgkin's lymphoma, and how her faith and family helped her stay strong. Her story is one of resilience, love, and the incredible impact of a supportive community.

Join us as BYU women's soccer head coach Jennifer Rockwood reflects on her remarkable 30-year career, the evolution of the program, and the challenges and triumphs of leading her team through their first year in the Big 12 Conference. She shares her insights on her coaching philosophy, the growth of women's athletics, and the importance of developing strong, confident athletes both on and off the field. You won't want to miss this!

In this episode, Coach Tamber McAllister discusses her plans as the new head coach of BYU swim and dive after a long tenure as an assistant coach for the program. She reflects on her coaching career, her close relationship with former head coach Shari Skabelund, and her transition into the head coaching role. Tamber reminisces about her own Olympic Trials experience in 2000 and the joy of seeing her athletes reach the same milestone! She shares her personal history with swimming, influenced by her mother who was also her coach, and how that relationship pushed her to be a better athlete at the time, and now a coach.

Gretchen Hoekstre is a powerful woman who wants to empower women. The BYU Track and Field star joins the Her Y podcast to talk about overcoming anxiety, falling in love with weight training, and achieving her long-held goal of breaking the all-time BYU school record in the discus. And she has a strong message for women: love your body.

Listen to Gretchen's empowering story of embracing her physical and mental strength while promoting a more positive self-image!

Jaslyn Gardner reflects on completing her last track and field season at BYU and her most recent accomplishments. She broke two school records at her senior meet and has taken the title of the fastest female sprinter in BYU history! Jaslyn chose to compete at BYU for an extra year and we are so glad she did. We hear about her struggles with injuries and setbacks, but how she kept pushing and fighting for the sport she loves.

Join us for an inspiring episode with BYU gymnast Mina Margraf as she shares her journey from starting gymnastics in Japan to competing at the Big 12 Championship and helping her team beat Boise State. Hear about her challenges, including surgeries for a vascular anomaly and overcoming torn elbows, and her triumphant return to competition. Mina also opens up about her sexuality, the support she's received, and fostering inclusivity.