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In this powerful episode of Grief 2 Growth, host Brian Smith sits down with Laura Foster—a woman who turned profound grief and depression into a life of healing and self-discovery. 🌟

After witnessing her family struggle with illness and loss, Laura made the courageous decision to break free from the limiting beliefs and societal programming that kept her trapped. Through her unique approach called *Holistic Scaffolding*, she now helps others overcome depression, anxiety, and trauma to rediscover their true selves. 💫

✨ *In this episode, you’ll discover:* 
- **Healing from Grief**: How loss can be a catalyst for personal growth 
- **Overcoming Depression and Trauma**: Learn the steps Laura took to reclaim her power 
- **Breaking Free from Societal Conditioning**: Unlock the mental and emotional blocks that keep you stuck 
- **Becoming Your Own Guru**: Tap into your inner strength and wisdom for true transformation 
- **Holistic Scaffolding**: Explore Laura’s groundbreaking method for overcoming anxiety, healing trauma, and living authentically

💔 *If you’ve ever felt buried by life’s challenges, this episode will show you that you haven’t been buried—you’ve been planted.* 🌿

Ready to awaken your true self and start your own healing journey? Join us in this transformative conversation and discover the path to reclaiming your power. 🌸

🗣️ **Join our community for support and deeper conversations:** [grief2growth.com/community](https://grief2growth.com/community) 
🌍 **Learn more about Laura Foster’s life-changing work:** [soulshealinghumanity.com](http://soulshealinghumanity.com)

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

You can send me a text by clicking the link at the top of the show notes. Use fanmail to:

1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback

Can't wait to hear from you!

I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.

https://www.grief2growth.com/ndelessons

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Imagine learning profound life lessons from your furry companions—lessons in mindfulness, patience, and acceptance. In this heart-opening episode of "Grief 2 Growth," host Brian Smith sits down with Nick Musica, an animal communicator, healer, and founder of *My Cat Schooled Me*. Nick’s journey into animal communication started with an unusual catalyst—psychedelic experiences involving the sacred cactus, San Pedro, which helped him connect with animals on a spiritual level. 

With over a decade of experience, Nick has worked with countless people and their pets, helping to foster deeper relationships and communicate beyond the physical realm. He believes that animals have the ability to reflect our emotions and even guide us on our spiritual paths.

Discover:
✨ How Nick’s cat, Chucky, became his greatest teacher
✨ What animals can teach us about living in the present moment
✨ How San Pedro opened Nick’s mind to the unseen world of animal consciousness
✨ Why our pets’ behaviors often mirror our own energy

Nick shares incredible stories about his clients and how animals offer us life lessons we might overlook. Whether you're curious about animal communication, meditation, or just want to understand your pet better, this episode will leave you with a fresh perspective on the power of our animal friends.

👉 **Watch now to deepen your bond with your animal companions!**

#AnimalCommunication #PetWisdom #SpiritualConnection #Mindfulness #NickMusica #Grief2GrowthPodcast

---

How does this work for you? Once you're happy, I can move on to the podcast show notes! 😊

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

You can send me a text by clicking the link at the top of the show notes. Use fanmail to:

1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback

Can't wait to hear from you!

I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.

https://www.grief2growth.com/ndelessons

Support the show

🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
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📅 Book A Complimentary Discovery Call
📈 Leave A Review

Thanks so much for your support

Send me a Text Message

In this deeply moving episode of Grief 2 Growth, host Brian Smith sits down with Bernadette Thompson, a certified genealogist, grief coach, and founder of Tell Me Our Story Genealogy & Ancestral Healing. Bernadette’s journey to uncovering the power of ancestral healing began with her own heartbreaking loss when her husband passed away after a long struggle with alcoholism. During her grief, Bernadette turned to genealogy, a long-time passion of hers, and discovered that connecting with her ancestors helped guide her through the pain. Now, she helps others find healing by exploring their own ancestral stories.

🔍 Have you ever wondered how your family’s past affects your present?
Bernadette shares how, in the darkest moments of her life, her ancestors began to appear to her in dreams, offering comfort and spiritual support. 🕊️ This experience opened her up to the deeper wisdom they had to offer, leading her to realize that ancestral healing goes beyond just knowing where we came from—it's about healing generational trauma and finding peace within ourselves.

✨ In this episode, you’ll learn:

• How our ancestors’ stories influence our emotional well-being 💫
• The mind-body-spirit connection in healing grief 🧘‍♀️
• The science of epigenetics and how trauma passes through generations 📚
• How to connect with your roots for compassion, forgiveness, and personal growth 🌱

📌 Stay until the end to hear Bernadette’s powerful personal story of transformation and how you, too, can heal generational trauma and step into a life of peace and purpose.

Find Bernadette here:

https://www.tellmeourstory.com/
https://www.youtube.com/@BernadetteThompsonTMOS
https://www.facebook.com/TellMeOurStory
https://www.instagram.com/TellMeOurStoryancestralhealing
https://www.linkedin.com/in/bernadette-obrien-thompson/

👥 Join the conver

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

You can send me a text by clicking the link at the top of the show notes. Use fanmail to:

1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback

Can't wait to hear from you!

I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.

https://www.grief2growth.com/ndelessons

Support the show

🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review

Thanks so much for your support

Send me a Text Message

In this thought-provoking episode of Grief to Growth, host Brian Smith sits down with Natasha P. Trujillo, therapist and author of the transformative book And She Was Never the Same Again. Together, they unpack the complexities of grief, loss, and the human experience.

🔑 Key Takeaways:

• The evolution of grief over time and why it manifests differently for everyone.
• Debunking the five stages of grief myth.
• Understanding the emotional impact of trauma and finding resilience.
• Practical tips for supporting aging loved ones and navigating life's gains and losses.
• Natasha’s personal story of survival through health challenges during the COVID-19 pandemic.

This episode dives deep into the emotional layers of grief, offering powerful insights and tools to help you find healing. Whether you're navigating personal grief, or supporting a loved one, this conversation provides comfort and clarity.

🎧 Join the conversation and find community support at: grief2growth.com/community

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

You can send me a text by clicking the link at the top of the show notes. Use fanmail to:

1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback

Can't wait to hear from you!

I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.

https://www.grief2growth.com/ndelessons

Support the show

🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review

Thanks so much for your support

Subscriber-only episode

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In this episode, I share a recent experience that taught me a valuable lesson about catastrophizing and the unnecessary stress it brings. After facing repeated technical issues with my computer, I found myself spiraling into worst-case scenario thinking — something I’m sure many of us can relate to.

But instead of letting panic take over, I made a conscious decision to step back, reassess the situation, and focus on what really matters. 🙏 This moment of clarity allowed me to handle the problem with a new mindset, inspired by my work with positive intelligence and insights from Christina Rasmussen’s book on grief and resilience.

If you ever find yourself overthinking or worrying about the worst possible outcome, this episode is for you! Learn how to shift your mindset, embrace the unknown, and let go of the pressure to always be perfect.

🌟 Key Takeaways:

• Recognizing the habit of catastrophizing and how it affects your peace of mind
• The power of stepping away from the problem to gain perspective
• How embracing a mindset shift can help reduce stress and anxiety
• Lessons from positive intelligence and Christina Rasmussen’s work on resilience

🎧 Tune in to learn how you can catch yourself in these moments and move forward with more grace and ease.

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review

Thanks so much for your support

Send me a Text Message

🌱 Imagine this: What if our greatest pains and deepest grief are actually challenges designed to help us grow into what we were always meant to be? In this episode of "Grief to Growth," host Brian Smith welcomes James Parker, a distinguished staff writer at The Atlantic and author of the powerful new book, "Get Me Through the Next Five Minutes: Odes to Being Alive." 🖋️

James takes us on a journey through his unique odes—celebrations of life's raw and real experiences, from the mundane to the profound. Together, we explore the importance of observing life's smallest moments, embracing both the joy and the struggle, and finding meaning in everything from panic attacks to the simple act of giving money.

Join us as we discuss: ✨ Why James wrote his book and how it serves as a guide to appreciating our existence ✨ The therapeutic power of writing and how odes can serve as mindfulness practices ✨ The role of heroes like Jason Bourne in our understanding of identity and purpose 🎸 Plus, James and I geek out over our favorite music and discover we agree on the best movie of ALL TIME—spoiler alert: it’s a classic you don’t want to miss!

Whether you're navigating grief, seeking deeper meaning in life, or simply curious about the art of odes, this episode offers insights that resonate on multiple levels. After listening, join our community at grief2growth.com/community to continue the conversation. 🌐

Guest Links:

• James Parker's Book: Get Me Through the Next Five Minutes: Odes to Being Alive
• The Atlantic: James Parker's Articles

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

You can send me a text by clicking the link at the top of the show notes. Use fanmail to:

1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback

Can't wait to hear from you!

I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.

https://www.grief2growth.com/ndelessons

Support the show

🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review

Thanks so much for your support

Send me a Text Message

🌱 Have you ever experienced an "Invisible Loss"? These often-overlooked forms of grief can shape our lives in profound ways. In this episode of Grief 2 Growth, Isit down with acclaimed grief educator and best-selling author Christina Rasmussen to explore the powerful concept of "Invisible Loss."

Christina, who founded the Life Reentry process after the devastating loss of her husband to cancer, shares her insights into how these hidden griefs can keep us stuck in survival mode. Together, we delve into how to identify if you're caught in a "waiting room" of psychological stagnation and offer strategies to reconnect with your true, thriving self.

In this episode, you'll discover: 
✨ What "Invisible Loss" really means and how it differs from traditional grief 
✨ Techniques to break free from survival mode and embrace your authentic self ✨ How to confront the fear of the future and find hope 
✨ The importance of recognizing and honoring all forms of grief, no matter how small

Whether new to the podcast or a loyal listener, this conversation will open your eyes to the impact of "Invisible Loss" and guide you towards healing.

Don't forget to join our community at grief2growth.com/community to continue the discussion. Together, we can navigate this journey of growth through grief.

🎧 Listen now and start healing your Invisible Loss 🌟

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

You can send me a text by clicking the link at the top of the show notes. Use fanmail to:

1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback

Can't wait to hear from you!

I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.

https://www.grief2growth.com/ndelessons

Support the show

🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review

Thanks so much for your support

Send me a Text Message

✨ What if your greatest pain is the key to manifesting your deepest desires? Ellyn Shamalov reveals how her groundbreaking Quantum Enlightenment System can help you transcend grief, dismantle negative core beliefs, and create the life you've always dreamed of. By understanding and embracing your soul's blueprint, you can awaken your inner wisdom and ignite the divine spark within you.

Connect with Ellyn at: www.catalytichealing.com

💡 In this episode, you'll discover:

• The Sacred Lessons in Grief: How to find the hidden gifts in your most challenging experiences and use them as a springboard for personal growth.
• Quantum Enlightenment Explained: Learn how Ellyn’s Quantum Enlightenment System integrates etheric surgery and soul blueprint analysis to clear blocks, elevate your vibration, and open the door to abundance.
• Manifesting Your Dreams: Practical steps to align with your highest self and bring your heart’s desires into reality by releasing limiting beliefs and embracing your divine purpose.
• Soul Contracts and Free Will: A discussion on how our soul’s pre-birth agreements influence our life paths, and how understanding these contracts can empower you to make conscious choices that align with your true calling.

🔔 Join us for this enlightening conversation that could shift your perspective on pain, healing, and the power you hold to create your reality. Whether you're grieving a loss or simply seeking a deeper understanding of your life's purpose, this episode offers the insights and tools you need to move forward with confidence and clarity.

👉 Continue your journey with us! Connect with like-minded souls and dive deeper into these topics at grief2growth.com/community. Together, we can grow from grief and manifest our dreams.

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

You can send me a text by clicking the link at the top of the show notes. Use fanmail to:

1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback

Can't wait to hear from you!

I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.

https://www.grief2growth.com/ndelessons

Support the show

🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review

Thanks so much for your support

Send me a Text Message

In this powerful episode of Grief 2 Growth, I chat with my good friend, the extraordinary Reverend Sue Frederick, an ordained Unity minister, clairaudient, and master numerologist. Sue has had a lifetime of spiritually transformative experiences, including more than one shared death experience.

🌠 Sue shares her profound insights on how we can transcend life's challenges by connecting with the divine and embracing our soul’s true purpose.

💬 Key Highlights:

• Sue’s mystical vision during a 2014 illness that inspired her latest book 📘
• How shifting from the ego's fear to the soul’s wisdom can transform grief and anxiety 🌱
• The incredible power of intuition and sacred numerology in navigating our life paths 🔢
• Touching stories of shared death experiences with her husband and father, offering hope that love always wins ❤️

Whether you're struggling with grief, searching for meaning, or simply curious about life’s bigger questions, this episode offers deep insights and practical tools to help you view life through a divine lens. Don’t miss out—tune in now and be inspired to live from your highest self! 🙌

👉 Join the conversation: grief2growth.com/community

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

You can send me a text by clicking the link at the top of the show notes. Use fanmail to:

1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback

Can't wait to hear from you!

I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.

https://www.grief2growth.com/ndelessons

Support the show

🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review

Thanks so much for your support

Send me a Text Message

I sit down with Chris Ryan, a father who has turned his profound grief into a mission of healing and connection. After the tragic loss of his son, Sean, to fentanyl poisoning, Chris's journey has taken him through unimaginable pain, spiritual exploration, and, ultimately, a powerful transformation.

Chris shares his unique bond with Sean, their love for music, and the struggles Sean faced with substance use. The conversation delves into Chris's evolving spiritual beliefs, including a life-changing medium reading with Fara Gibson that provided undeniable evidence of Sean's continued presence.

Chris also discusses his involvement with *Helping Parents Heal* and the creation of the book *Helping Fathers Heal: Grief, Hope, and Our Search for Connection*, which brings together the stories of 25 fathers who, like Chris, have faced the indescribable pain of losing a child. This episode offers hope, inspiration, and practical advice for anyone navigating the difficult path of grief.

Key Topics Discussed:

- The profound impact of losing a child and the unique grief journey for fathers.
- How Chris and Sean bonded over music, even through difficult times.
- Sean’s struggle with substance use and the tragic consequences of fentanyl poisoning.
- The transformative power of spiritual exploration and medium readings.
- The creation of the book *Helping Fathers Heal* and its role in supporting grieving fathers.
- Advice for fathers and families coping with loss and seeking healing.

Resources Mentioned:

- *Helping Fathers Heal: Grief, Hope, and Our Search for Connection* - [Available on Amazon](https://www.amazon.com)
- *Helping Parents Heal* - [Visit the Website](https://www.helpingparentsheal.org)
- [Watch Chris Ryan's Medium Reading with Farrah Gibson](https://www.youtube.com/watch?v=URL) (Include actual URL)

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

You can send me a text by clicking the link at the top of the show notes. Use fanmail to:

1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback

Can't wait to hear from you!

I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.

https://www.grief2growth.com/ndelessons

Support the show

🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review

Thanks so much for your support