Grief & Happiness
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Grief & Happiness episodes

  • Strength From Support

    In This Episode, You Will Learn:

    • Choose to move forward and find your people.
    • People are out there waiting to be your friends.


    Request your Awaken Your Happiness Journaling Guide here

    Let's Connect:

    • Website
    • LinkedIn
    • Instagram
    • Twitter - @ThreattEmily
    • Pinterest
    • The Grief and Happiness Alliance
    • Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief
    • Facebook
    • Request your Awaken Your Happiness Journaling Guide here


    See acast.com/privacy for privacy and opt-out information.

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • How A Rockstar Healed Her Body Through Music with Michele Blood

    How has music helped you along your grief and happiness journey? The power of song helps us connect to our emotions and discover a deeper healing. 


    In this episode together, I am joined by the amazing Michele Blood. She is a  rockstar singer that has since taken her skills off the stage and into the spiritual realm. After experiencing a near-fatal car accident while touring in Australia, Michele  created positive Affirmation Songs which not only healed her body but also took her to worldwide success. She has traveled and worked alongside Bob Proctor, Dr. Deepak Chopra, Dr. Wayne Dyer, Jack Canfield and many other transformational teachers. Michele’s Affirmation Songs  affect the left and right hemispheres of the brain, using melody and lyrics to send positive messages to the subconscious mind. 


    Throughout this episode,  Michele shares with me her inspiring story of how she used music throughout her healing journey after a horrific car accident. You will hear about how her Affirmation Songs led her to working with some of the world’s most renowned spiritual leaders, why grief and happiness resonates with Michele’s journey, and what her advice and resources  are for listeners. 


    Tune in and listen to episode 64 of Grief and Happiness, to learn how rockstar Michele healed herself and is helping heal others through her music!


    In This Episode, You Will Learn:

    • The turning point in Michele’s rockstar lifestyle (1:47)
    • When Michele began to work with spiritual leaders (13:14)
    • Why grief and happiness resonates with Michele (18:40)
    • Michele’s free resources for listeners (23:38)


    Connect with Michele

    • Get Michele’s Book For Free!
    • Website
    • Instagram
    • Facebook
    • YouTube


    Let's Connect:

    • Website
    • LinkedIn
    • Facebook
    • Instagram
    • Twitter
    • Pinterest
    • The Grief and Happiness Alliance
    • Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief


    Hosted on Acast. See acast.com/privacy for more information.

    32 min
  • The Aloha Spirit Law

    In This Episode, You Will Learn:

    • Hawaii has The Aloha of Spirit Law
    • Aunty Pilahi Paki wrote the Aloha Spirit Law when she foresaw that the world would experience great strife and would turn to Hawaii for healing. It was passed into law in Hawaii in 1986


    Request your Awaken Your Happiness Journaling Guide here


    Let's Connect:

    • Website
    • LinkedIn
    • Instagram
    • Twitter - @ThreattEmily
    • Pinterest
    • The Grief and Happiness Alliance
    • Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief
    • Facebook
    • Request your Awaken Your Happiness Journaling Guide here

    See acast.com/privacy for privacy and opt-out information.

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • Building Strength Through Surrendering with Kute Blackson

    What is holding you back from surrendering to your grief? While you may think that surrendering is weak, it is the opposite. Surrendering allows us to embrace, understand, and connect to our emotions, helping us to heal. 


    In this episode together, I am joined by the inspiring  Kute Blackson. As a transformational speaker and best-selling author, Kute wants to show people that surrendering isn’t giving up, it’s courageous. His most recent book, The Magic of Surrender, guides readers to help them move past their inner struggles, be empowered to let go of control, and discover how surrendering leads us towards more. 


    Throughout this episode,  Kute talks with me about the power and strength we can gain from surrendering. You will hear how to surrender to feelings of grief, the misconception around surrendering, why we have been taught to resist surrendering, what Kute experienced when surrendering to his grief, and so much more. 


    Tune in and listen to episode 62 of Grief and Happiness, to learn how you can build strength through surrendering from Kute! 


    In This Episode, You Will Learn:

    • How surrendering and grieving work together for healing (1:59)
    • The misconception around surrendering (12:13)
    • Why we resist surrendering (19:56)
    • That no feelings are permanent (30:56)
    • What we are in control of in life (44:44)


    Connect with Kute

    • Website
    • Instagram
    • Facebook
    • Book - The Magic of Surrender


    Let's Connect:

    • Website
    • LinkedIn
    • Facebook
    • Instagram
    • Twitter
    • Pinterest
    • The Grief and Happiness Alliance
    • Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief

    Hosted on Acast. See acast.com/privacy for more information.

    50 min
  • I Just Need to Vent

    In This Episode, You Will Learn:

    • How holding in stress builds great pressure in your life
    • How sharing what you are dealing experiencing can help relieve that stress


    Request your Awaken Your Happiness Journaling Guide here

    Let's Connect:

    • Website
    • LinkedIn
    • Instagram
    • Twitter - @ThreattEmily
    • Pinterest
    • The Grief and Happiness Alliance
    • Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief
    • Facebook
    • Request your Awaken Your Happiness Journaling Guide here

    See acast.com/privacy for privacy and opt-out information.

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • The Importance of End-Of-Life Planning with Jennifer O’Brien

    Do you and your family members have a plan for what steps to take when one of you passes away?


    In this episode together, I am joined by the wonderful Jennifer O’Brien. After her husband Bob passed away - who was a Palliative Care and Hospice physician - Jennifer published The Hospice Doctor’s Widow: A Journal, a book which details her journey going through grief from when Bob was diagnosed with metastatic cancer to when he passed away. The Hospice Doctor’s Widow: A Journal is an art journal that reads like you are talking with your best friend. The book has won a Nautilus silver award in the Death & Dying/Grief & Loss category, a Next Gen Indie Book gold for Relationships, an Independent Publishers (IPPY) bronze for Gift, and an International Impact Award for its Interior Design. 


    Throughout this episode, Jennifer shares with me what she has learned about grief and end-of-life planning through her late husband’s work in hospice and her personal experience of losing her husband. You will learn about her book, The Hospice Doctor’s Widow: A Journal, and how she is helping people to have more open conversations about death, grief, and end-of-life planning. 


    Tune in and listen to episode 60 of Grief and Happiness, to learn about Jennifer’s grief journey and end-of-life planning expertise!


    In This Episode, You Will Learn:

    • About Jennifer’s journey with grief (1:26)
    • What’s next for Jennifer and her mission helping families through end of life preparation (14:57)
    • To keep open communication with your family about end-of-life matters (22:30)
    • About Jennifer’s  “At Peace Toolkit” (28:54)


    Connect with Jennifer

    • Website
    • Resources
    • Book


    Let's Connect:

    • Website
    • LinkedIn
    • Facebook
    • Instagram
    • Twitter
    • Pinterest
    • The Grief and Happiness Alliance
    • Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • Beauty and Joy in a Flower

    In This Episode, You Will Learn:

    • How the Plumeria flower is a symbol of love
    • How s flower can represent peace, beauty, strength, and love


    Request your Awaken Your Happiness Journaling Guide here


    Let's Connect:

    • Website
    • LinkedIn
    • Instagram
    • Twitter - @ThreattEmily
    • Pinterest
    • The Grief and Happiness Alliance
    • Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief
    • Facebook
    • Request your Awaken Your Happiness Journaling Guide here


    See acast.com/privacy for privacy and opt-out information.

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • Learning to Grow Through Grief with Diana Curtis

    What have you learned about grief since experiencing it? 


    In this episode together, I am excited to be joined by Diana Curtis. Diana is the host of the Growing Through Grief Podcast where she shares inspiration, grace, and a safe community for listeners in her weekly episodes. She is also an Advanced Grief Recovery Specialist, Certified Spiritual Life Coach, and the founder of a powerful coaching practice, Coaching to the Heart. Through her coaching, Diana helps guide women who are seeking a compassionate

    approach to healing. 


    Throughout this episode, Diana shares her advice for listeners who are struggling to navigate their feelings of grief. You will hear what she says to people who are grieving, why she relies on curiosity to understand her emotions, when unresolved grief tends to reveal itself, and how she is living with grief and happiness. 


    Tune in and listen to episode 58 of Grief and Happiness, to learn how we can learn and grow throughout our grief journey!


    In This Episode, You Will Learn:

    • Diana’s approach to grief (1:40)
    • What Diana says to someone who is going through grief (9:39)
    • Why Diana turns to curiosity (19:18)
    • When unresolved grief reveals itself (28:16)
    • What brings Diana happiness throughout grief (35:47)


    Connect with Asshana Solaris:

    • Website
    • Email 


    Let's Connect:

    • Website
    • LinkedIn
    • Facebook
    • Instagram
    • Twitter
    • Pinterest
    • The Grief and Happiness Alliance
    • Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief

    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • Life is Like Water

    In This Episode, You Will Learn:

    • The value of water in our lives
    • The importance of self-care


    Request your Awaken Your Happiness Journaling Guide here


    Let's Connect:

    • Website
    • LinkedIn
    • Instagram
    • Twitter - @ThreattEmily
    • Pinterest
    • The Grief and Happiness Alliance
    • Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief
    • Facebook
    • Request your Awaken Your Happiness Journaling Guide here


    See acast.com/privacy for privacy and opt-out information.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Finding Clarity Through Breathwork with Asshana Solaris

    When was the last time you consciously worked on your breathing? 


    In this episode together, I am excited to be joined by Asshana Solaris. She is the co-founder of the profound practice of Clarity Breathwork along with her additional training in the healing arts integrating Breathwork, Light Body Meditation, and Somatic Experiencing. Through the hundreds of workshops and retreats that Asshana has led around the world, she is sharing her  gentle, feminine approach to healing, transformation and embodiment. Asshana continues to inspire so many people to live life to the fullest and share their gifts with the world.


    Throughout this episode, Asshana talks to me about breathwork and how it can be used to help us move through our grief. You will learn how breathwork allows us to breathe into our fears, the ways that Western Culture tries to hide death, Asshana’s advice for allowing yourself to let go, an example of her clarity breathwork, and so much more. 


    Tune in and listen to episode 56 of Grief and Happiness, to learn how to find clarity and peace through breathwork from Asshana!


    In This Episode, You Will Learn:

    • The healing powers of breathwork  (1:27)
    • Asshana’s perspective on death and embracing it as part of life (11:04)
    • That our spirit is safe when it is time for us to leave our body (23:27)
    • An example of Asshana’s clarity breathwork (27:28)


    Connect with Asshana Solaris:

    • Website
    • Vibrate Up 


    Let's Connect:

    • Website
    • LinkedIn
    • Facebook
    • Instagram
    • Twitter
    • Pinterest
    • The Grief and Happiness Alliance
    • Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief

    Hosted on Acast. See acast.com/privacy for more information.

    38 min

About Grief & Happiness

From the publisher's feed

Aloha! Welcome to the Grief and Happiness podcast.  My name is Emily Thiroux Threatt, and I am your host. I am the author of Loving and Living Your Way Through Grief, The Grief and…

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