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Have you ever noticed yourself becoming more aware of your senses when you're in the depths of grief or loss?

It's an interesting thing that feeling such grief can remind us of what we love, to paraphrase a Martin Prechtel quote that this week's guest Stacey Ramsower shared.

Somehow, dropping into what sometimes feels like emptiness, helplessness, or lostness, can actually help us feel what matters most. 

Which seems counter-intuitive but is often true. 

Whether it's the often-unspoken grief we experience postpartum when our identities change or grief after another loss or immense life transition, pleasure is commonly part of our healing path.

And we talk all about this, and so much more, in this weeks episode. 

Listen to learn:

• about the intersection of grief and pleasure
• how inner listening may help you connect with your own pleasure
• ways that your simple senses might help you remember what you love
• why it's important to acknowledge your grief postpartum
• pelvic pain and pain with sex postpartum and some tips to navigate it
• how any kind of immense loss can lead to grief and how pleasure heals

Resources:

• This week's shownotes: Get links to Stacey Ramsower's work 
• Episode 19: The importance of softening with Chaya Leia Aronson
• Episode 27: Sex, relationships and psychedelics with Juliana Goldstone
• Episode 39: Jade eggs and the practice of pleasure with Usha Rose
• Episode 49: How to create a sacred window in transitional times with Ashlee Sakaishi-Wilkin 
• FREE GUIDE: 10 key herbs for your hormonal health

If you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.  

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DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

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