The holidays are supposed to be a time filled with joy and blessings. When you’re grieving the loss of a loved one, it can also be a time of deep sorrow. In today’s episode, I talk about how to work through the grief around the holiday season. You must remember that grief is a process, and that everyone works through grief and his or her own timing. You can make it through the holiday season, and you can come out on the other side OK.During the holidays it’s especially important to be kind and gentle with yourself.

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