In this episode on the mysterious world of self-identity and self-schema, we offer 4 tips on how you make the most of your self-identity. 1. Fake it 'till you make it.  2. Insure your self talk is positive and future focused.  3. Create small wins and acknowledge your progress.  4. Get a partner to help keep you on track. 

Grooving Sessions are for Kurt and Tim converse about topics that are near and dear to their hearts. Grooving sessions make for short listening and we focus on practical take-aways.