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Grounding in Uncertainty: Meditation for Collective Anxiety
Guided reflections and discussions on using meditation to widen the window of tolerance in response to news cycles, social unrest, and existential fear.
Enrollment Now Open!
Meditation x Attachment™
Level Two | Attachment Healing
Next Cohort Begins May 6, 2026
https://www.mettagroup.org/meditation-x-attachment-level-two
A 6-month meditation-based virtual group and 1.1 mentorship program designed to usher you into living a more meaningful life.
View all episodes
By George Haas
4.8
6262 ratings
Guided reflections and discussions on using meditation to widen the window of tolerance in response to news cycles, social unrest, and existential fear.
Enrollment Now Open!
Meditation x Attachment™
Level Two | Attachment Healing
Next Cohort Begins May 6, 2026
https://www.mettagroup.org/meditation-x-attachment-level-two
A 6-month meditation-based virtual group and 1.1 mentorship program designed to usher you into living a more meaningful life.
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