Juel

PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/ 

Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation

Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.

🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟

🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book

💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation

✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding 

🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation  

Website: https://www.juelmcneilly.com

Instagram: https://www.instagram.com/juel.mcneilly/ 

Facebook: https://www.facebook.com/embraceembodyevolve

What you can do to start processing your anger and emotional world.

Make a start on creating a toolkit to respond to powerful emotions in a healthy way, ⁠check out Get it Out! Healing Anger Online course here : https://www.juelmcneilly.com/getitoutonline

One love 🖤… Please remember to subscribe!

Juel

PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/ 

Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation

Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.

🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟

🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book

💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation

✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding 

🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation  

Website: https://www.juelmcneilly.com

Instagram: https://www.instagram.com/juel.mcneilly/ 

Facebook: https://www.facebook.com/embraceembodyevolve

Stop projecting outwards to the environment or people in your life, allow yourself to create the safety within that you need to speak and live your truth.

One love 🖤… Please remember to subscribe!

Juel

PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/ 

Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation

Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.

🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟

🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book

💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation

✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding 

🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation  

Website: https://www.juelmcneilly.com

Instagram: https://www.instagram.com/juel.mcneilly/ 

Facebook: https://www.facebook.com/embraceembodyevolve

Being in connection with your breasts is a beautiful method of growing your self-love, as well as standing in your full power. Even for those who haven't got breasts (anymore), growing a relationship with the heart center energy will support healing.

In this episode I share how you can know if you're not connected to your breasts and what you can do about it.

One love 🖤… Please remember to subscribe!

Juel

PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/ 

Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation

Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.

🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟

🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book

💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation

✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding 

🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation  

Website: https://www.juelmcneilly.com

Instagram: https://www.instagram.com/juel.mcneilly/ 

Facebook: https://www.facebook.com/embraceembodyevolve

This episode explores the connection between your anger and your internal YES and NO.

One love 🖤… Please remember to subscribe!

Juel

PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/ 

Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation

Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.

🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟

🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book

💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation

✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding 

🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation  

Website: https://www.juelmcneilly.com

Instagram: https://www.instagram.com/juel.mcneilly/ 

Facebook: https://www.facebook.com/embraceembodyevolve

When you find yourself constantly re-hashing conversations in your head, or replaying a specific behaviour that triggered you. When you feel you wished you hadn't said this or that, or dwelling in your emotions.... you are not in this present moment. So what do you do? This episode explores the energetics of this.

One love 🖤… Please remember to subscribe!

Juel

PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/ 

Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation

Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.

🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟

🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book

💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation

✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding 

🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation  

Website: https://www.juelmcneilly.com

Instagram: https://www.instagram.com/juel.mcneilly/ 

Facebook: https://www.facebook.com/embraceembodyevolve

To all who struggle in burn out, or if you know that burn out is creeping up on you.

You know somewhere deep inside that your body is screaming at you. But you aren't really sure how to listen? or you aren't sure what the next step is?

This is the episode for you. It's time to stop and listen to your body and I try to share why.

One love 🖤… Please remember to subscribe!

Juel

PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/ 

Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation

Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.

🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟

🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book

💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation

✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding 

🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation  

Website: https://www.juelmcneilly.com

Instagram: https://www.instagram.com/juel.mcneilly/ 

Facebook: https://www.facebook.com/embraceembodyevolve

There are so many practices out there that are created to support healing, release, transformation, personal development... yet sometimes we understand the concept of what should happen but we still don't really know what to do. In this episode we explore what it means to dance your emotions, a topic that lives close to my heart.

One love 🖤… Please remember to subscribe!

Juel

PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/ 

Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation

Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.

🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟

🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book

💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation

✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding 

🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation  

Website: https://www.juelmcneilly.com

Instagram: https://www.instagram.com/juel.mcneilly/ 

Facebook: https://www.facebook.com/embraceembodyevolve

Undigested emotions, just like with anything we put into our bodies, accumulates and creates toxicity inside of us. Here are 10 self-care steps you can add into your toolkit to deal with releasing this emotional energy build up within, and grounding into your inner wisdom.

If you want more, you can check out my online self paced course ⁠Get it Out! Healing Anger & Powerful Emotions course ⁠ which will provide and deepen tools to add to your regular emotional management and self-awareness.

This is the blog post that I referred to: 10X practices to manage emotions

One love 🖤… Please remember to subscribe!

Juel

PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/ 

Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation

Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.

🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟

🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book

💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation

✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding 

🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation  

Website: https://www.juelmcneilly.com

Instagram: https://www.instagram.com/juel.mcneilly/ 

Facebook: https://www.facebook.com/embraceembodyevolve

One of the most delicious and confusing questions I have debated a million times is how photography affects people. Especially in their authenticity. We tend to pose, put on a mask, morph into the image we want to create.... These are natural reactions.

This in itself isn't a problem.

But what if you're a facilitator and business owner. You want to show what goes down in your containers. You want to give a feel for what happens in your workshops. A photo speaks volumes.

And this is where it gets tricky in my world.... does the act of taking a photograph create hiccups or disruption in people's natural healing processes? Does it take away from the safety that is so important in these sessions?

And perhaps it's not just the taking of photos but the potential of those photos being shared? I dive into these questions. I'd love to hear how you feel about this.

One love 🖤… Please remember to subscribe!

Juel

PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/ 

Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation

Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.

🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟

🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book

💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation

✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding 

🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation  

Website: https://www.juelmcneilly.com

Instagram: https://www.instagram.com/juel.mcneilly/ 

Facebook: https://www.facebook.com/embraceembodyevolve