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Grounds with Juel McNeilly
Grounds with Juel McNeilly episodes
- E38: Understanding how to rest deeplyExploring what rest really means. Especially when all that you know, all that you've been doing has landed you in burn out. Do you really understand how to rest?One love 🖤… Please remember to subscribe!
Juel
PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/
Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation
Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.
🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟
🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book
💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation
✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding
🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation
Website: https://www.juelmcneilly.com
Instagram: https://www.instagram.com/juel.mcneilly/
Facebook: https://www.facebook.com/embraceembodyevolve
13 min - E37: A healthier approach to processing anger
What you can do to start processing your anger and emotional world.
Make a start on creating a toolkit to respond to powerful emotions in a healthy way, check out Get it Out! Healing Anger Online course here : https://www.juelmcneilly.com/getitoutonline
One love 🖤… Please remember to subscribe!Juel
PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/
Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation
Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.
🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟
🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book
💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation
✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding
🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation
Website: https://www.juelmcneilly.com
Instagram: https://www.instagram.com/juel.mcneilly/
Facebook: https://www.facebook.com/embraceembodyevolve
13 min - E36: How do you create safety within yourself?
Stop projecting outwards to the environment or people in your life, allow yourself to create the safety within that you need to speak and live your truth.
In this episode, we dive into how we take our responsibility back when it comes to feeling safe within ourself. Safe being exactly who you are.
One love 🖤… Please remember to subscribe!Juel
PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/
Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation
Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.
🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟
🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book
💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation
✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding
🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation
Website: https://www.juelmcneilly.com
Instagram: https://www.instagram.com/juel.mcneilly/
Facebook: https://www.facebook.com/embraceembodyevolve
8 min - E35: How to know if you're not connected to your breasts
Being in connection with your breasts is a beautiful method of growing your self-love, as well as standing in your full power. Even for those who haven't got breasts (anymore), growing a relationship with the heart center energy will support healing.
You can find The Art of Breast Massage / Connect to your breasts meditation journey hereIn this episode I share how you can know if you're not connected to your breasts and what you can do about it.
One love 🖤… Please remember to subscribe!
Juel
PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/
Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation
Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.
🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟
🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book
💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation
✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding
🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation
Website: https://www.juelmcneilly.com
Instagram: https://www.instagram.com/juel.mcneilly/
Facebook: https://www.facebook.com/embraceembodyevolve
25 min - E34: Anger & Boundaries
This episode explores the connection between your anger and your internal YES and NO.
Make a start on creating a toolkit to respond to powerful emotions in a healthy way, check out Get it Out! Healing Anger Online course herehttps://www.juelmcneilly.com/getitoutonlineOne love 🖤… Please remember to subscribe!
Juel
PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/
Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation
Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.
🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟
🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book
💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation
✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding
🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation
Website: https://www.juelmcneilly.com
Instagram: https://www.instagram.com/juel.mcneilly/
Facebook: https://www.facebook.com/embraceembodyevolve
10 min - E33: Pull your Power back
When you find yourself constantly re-hashing conversations in your head, or replaying a specific behaviour that triggered you. When you feel you wished you hadn't said this or that, or dwelling in your emotions.... you are not in this present moment. So what do you do? This episode explores the energetics of this.
One love 🖤… Please remember to subscribe!
Juel
PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/
Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation
Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.
🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟
🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book
💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation
✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding
🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation
Website: https://www.juelmcneilly.com
Instagram: https://www.instagram.com/juel.mcneilly/
Facebook: https://www.facebook.com/embraceembodyevolve
15 min - E32: Are you trying to avoid Burn Out?
To all who struggle in burn out, or if you know that burn out is creeping up on you.
You know somewhere deep inside that your body is screaming at you. But you aren't really sure how to listen? or you aren't sure what the next step is?
This is the episode for you. It's time to stop and listen to your body and I try to share why.
One love 🖤… Please remember to subscribe!
Juel
PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/
Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation
Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.
🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟
🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book
💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation
✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding
🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation
Website: https://www.juelmcneilly.com
Instagram: https://www.instagram.com/juel.mcneilly/
Facebook: https://www.facebook.com/embraceembodyevolve
16 min - E31: How Dance transforms Emotion
There are so many practices out there that are created to support healing, release, transformation, personal development... yet sometimes we understand the concept of what should happen but we still don't really know what to do. In this episode we explore what it means to dance your emotions, a topic that lives close to my heart.
One love 🖤… Please remember to subscribe!
Juel
PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/
Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation
Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.
🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟
🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book
💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation
✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding
🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation
Website: https://www.juelmcneilly.com
Instagram: https://www.instagram.com/juel.mcneilly/
Facebook: https://www.facebook.com/embraceembodyevolve
14 min - E30: 10x practices for emotional health
Undigested emotions, just like with anything we put into our bodies, accumulates and creates toxicity inside of us. Here are 10 self-care steps you can add into your toolkit to deal with releasing this emotional energy build up within, and grounding into your inner wisdom.
If you want more, you can check out my online self paced course Get it Out! Healing Anger & Powerful Emotions course which will provide and deepen tools to add to your regular emotional management and self-awareness.
This is the blog post that I referred to: 10X practices to manage emotions
One love 🖤… Please remember to subscribe!
Juel
PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/
Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation
Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.
🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟
🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book
💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation
✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding
🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation
Website: https://www.juelmcneilly.com
Instagram: https://www.instagram.com/juel.mcneilly/
Facebook: https://www.facebook.com/embraceembodyevolve
32 min - E29: Do photos disrupt the feeling of safety?
One of the most delicious and confusing questions I have debated a million times is how photography affects people. Especially in their authenticity. We tend to pose, put on a mask, morph into the image we want to create.... These are natural reactions.
This in itself isn't a problem.
But what if you're a facilitator and business owner. You want to show what goes down in your containers. You want to give a feel for what happens in your workshops. A photo speaks volumes.
And this is where it gets tricky in my world.... does the act of taking a photograph create hiccups or disruption in people's natural healing processes? Does it take away from the safety that is so important in these sessions?
And perhaps it's not just the taking of photos but the potential of those photos being shared? I dive into these questions. I'd love to hear how you feel about this.
One love 🖤… Please remember to subscribe!
Juel
PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/
Download your FREE Ease into Self-Love Meditation https://www.juelmcneilly.com/selflovemeditation
Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.
🌟🌟🌟🌟 👇🏽MORE AMAZING RESOURCES 👇🏽🌟🌟🌟🌟
🌺Book a Free Call with me🌺 https://www.juelmcneilly.com/bookings-checkout/let-s-talk/book
💎FULL ALIVENESS FREE MEDITATION https://www.juelmcneilly.com/free-intoyourdepths-meditation
✨ONLINE MEMBERSHIP PROGRAM https://www.juelmcneilly.com/essencemembershiplanding
🌙YONI INTUITION MEDITATION https://www.juelmcneilly.com/free-yoni-meditation
Website: https://www.juelmcneilly.com
Instagram: https://www.instagram.com/juel.mcneilly/
Facebook: https://www.facebook.com/embraceembodyevolve
10 min
About Grounds with Juel McNeilly
From the publisher's feed
Providing and exploring safe and loving grounds that support you in re-connecting with yourself and life. Meeting the world behind the eyes.
Embodiment, Self-Love and Leadership Coach and Facilitator Juel McNeilly explores the fullness of being, body, mind, soul and relating to others. Growing and weaving consciousness, grounding and love into life's rhythm through embracing, embodying and evolving.
www.juelmcneilly.com/