Welcome to the Amanda Seales show, on this Group Chat Thursday here are some of the topics we discussed. No contact with parents: this is a difficult but sometimes necessary decision for people who have toxic or abusive parents.

Dating non-negotiables: these are the things that are most important to you in a relationship. They could be anything from shared values to physical attraction. Having a clear understanding of your non-negotiables can help you avoid wasting time on relationships that aren't right for you.

Also, check out the latest edition of Small Doses: this is a podcast hosted by Amanda Seales with special guest Ananda Lewis, a breast cancer survivor. In this episode, she talks about the side effects of beating breast cancer, including fatigue, anxiety, and depression. She also discusses the importance of self-care and finding support after cancer. Listen laugh and learn with the Amanda Seales Show.

FOLLOW ALONG AS WE COVER:

 TODAY IS: JUNE 29th

• National Bomb Pop Day Is Celebrated On The Last Thursday In June Every Year. It's A Celebration To Honor American History With The Iconic Frozen Ice Pop.
• National Camera Day A Day To Celebrate The Fact That Photography, Once So Complicated It Took A Scientist To Understand, Is Now Part Of Our Everyday Lives.
• National Waffle Iron Day Is Celebrated On June 29 Every Year As A Way To Celebrate The Invention Of This Amazing Device That Allows Millions Of Americans To Enjoy Their Breakfast.

4:23 Due To An Overwhelming Number Of Calls, We Will Discuss No Contact With Parents In Our Group Chat

9:24 We’ll Take Some Of Your No Contact Calls

14:13 Pros And Cons And Steps For Going No Contact With A Toxic Parent

19:36 Jeremiah’s Most Likely To….

24:36 It’s June 29th….

Happy Birthday To:

• Evelyn "Champagne" King 1960
• Charlamagne 1978

30:32 What Are Your Dating Non Negotiables?

35:22 What Is The Difference Between Standards Vs Expectations In Date?

41:29 60 Second Headlines

Today Is Thursday, June 29th… On This Date:

• ..Apple's New Device, The Iphone, Is Released, Integrating Music Into A Phone For The First Time.
• 2004 ....Rick James Performs "Fire And Desire" With Teena Marie At The Bet Awards. It's His Last Performance, As James Dies Five Weeks Later At 56.

43:48 Group Chat Topic On Small Doses On Episode Of Side Effects Of Beating Breast Cancer With Ananda Lewis.

47:08 What Signs Does Your Body Give You When You Are Not Taking Care Of It?  

52:15 We’ll Also Talk About Amanda’s Birthday And See If She Is Making Any Changes To Continue To Stay Healthy

57:26 Amanda’s Reason For Not Drinking 

61:58 Word Of The Day…… Kludge

(Merriam Webster Dictionary - A Kludge Is A Haphazard Or Makeshift Solution To A Problem And Especially To A Computer Or Programming Problem.

65:09 Amanda’s I Be Known’ 

 

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