Richard Leider, the author of The Power of Purpose, explains how to find a meaningful purpose and why it is fundamental to your happiness, health, and longevity.

Cassie Houff is passionate about ensuring quality healthcare for older adults. Hear how she uses her position in the industry to develop new strategies and solutions.

Sheema Afzal is a health educator who says what we feed our minds is as important as what we feed our bodies. She explains how to overcome the challenges of aging.

Colin Milner, founder of Active Aging Week, says you’ve made it this far, now it's time to take your life to a whole new level. How you can change the culture of aging.

Gerontologist Tracey Gendron believes everything you think you know about aging is wrong. She says the most important indicator of healthy aging is your attitude.

Flo Meiler is the greatest female all-around athlete alive over the age of 85. Now 88, she offers tips for what we can all do to change the culture of aging.

Human Performance Expert Steven Kotler explains how to stop being afraid of aging and start leaning into life to extract as much joy and meaning as possible.

Michael Kish is considered the Usain Bolt of septuagenarians. Hear from the 71-year-old sprinter who doesn’t defy age, instead, he defines it.

Terrah Bennett Smith has overcome a lot to become a producer, director, and actor. She says it is never too late to rewrite the script of your own life story.

Legendary Singer and Songwriter Smokey Robinson has released a new album at the age of 83. He explains why he believes age is just a number and a frame of mind.