Hello & Welcome! In today's episode, I have the pleasure of talking with Suzanne Carney, who is a brilliant pelvic physio, with a special interest in breast health. I had the pleasure of meeting Suzanne about 10 years ago wgen I was teaching in Perth, Australia, and now we have the pleasure of having Suzanne living, working & teaching in Ireland.

We covered a LOT of ground in this chat, including:

• Genitourinary Syndrome of Lactation
• Return to exercise postnatally - when you're breastfeeding
• Breast health - what's our role?
• Spotting the signs of blockage/infection in breastfeeding women
• The rehab toolbox for breast health - manual therapy, modalities, lymphatic taping and more
• breastfeeding and fertility
• pelvic health for children, teenagers...and teachers!

Suzanne has a fantastic combination of clinical experience and evidence based practice to support whole person health, and she has some great courses coming up, on breast health, prolapse management and paediatric continence - you can find her on instagram as @anatomy_physiotherapy

If you're listening to this on the day it drops, you may have heard that The Menstrual Detective is now live and is available with pre-launch pricing...but the price goes up September 1st! (and don't forget you'll get access to the course 'Pelvic Health for The Young Female Athlete this December !) All of the details are on my instagram @michellelyons_muliebrity or visit CelebrateMuliebrity.com

Until next time, Onwards & Upwards, Mx! #celebratemuliebrity