In this episode we chat with Christin Panchik on working out through her pregnancy and postpartum. Christin has been an athlete all her life and was very active on social media advocating for women to stay active and know their own limits, during her own journey. She is wife to CrossFit Games Athlete Scott Panchik, so she's had a close experience with the sport for many years. Hear how she used her experience and knowledge to be a voice for so many women staying fit while pregnant!

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To learn more about The MINT Prjct and check out our programs and courses, head to TheMINTPrjct.com and follow us on Instagram, as well as your hosts, @bets.inthewild, @_coach.cara_ and @jesscarr.fit