Guest Paul Chelimo + Shelby Houlihan Ruling, 63:43 Half Marathon WR, Ultra records, Booing, Airplane Stories

Paul Chelimo joins us at 80:57 to talk about getting the only male American distance medal in Tokyo, performing well in the big races, his racing tactics, and he's got some tough words for Nicholas Kimeli.

Prior to that we get you up to speed on the Shelby Houlihan ruling, break down Yalemzerf Yehualaw becoming the first woman to go sub 64 (63:43) in the half marathon, plus talk a little ultra running, discuss Jenny Simpson moving up in distance, and Molly Seidel's airplane story.

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Show notes: 6:17 Shelby Houlihan ruling out

23:44 Yalemzerf Yehualaw 63:43 world half marathon record

33:44 Aleksandr Sorokin breaks Yiannis Kouros's legendary 24 hour record

38:33 Camille Herron on supershoes

45:11 Jenny Simpson moves to the 10 mile

50:51 Molly Seidel's airplane story

59:35 Booing at track meets

64:26 HOKA NAZ Elite signs Alex Masai

69:17 Brussels Diamond League preview

80:37 Guest Paul Chelimo

98:32 Chelimo on lack of Kenyan success at 5k

101:28 Chelimo on Edward Cheserek

108:39 Overcoming adversity and people not being positive

114:06 Chelimo on LetsRun saying people going home devastated

117:45 Chelimo on Nicholas Kimeli - he's a sore loser

121:47 Chelimo on the Olympic Trials, Grant Fisher and Woody Kincaid

125:59 Chelimo on nearly coming to blows with Kimeli in 2019

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