Guided Meditation: Shining a light on the blues

When the blues start to get hold, it can coud every other feeling...with time it can seem like there is nothing to feel positive about.

This Guided Visualisation session will help reconnect your subconscous to your natural thoughts of positivity and hope. Bringing those into the light.

Just sit back with your ear buds in and listen to this powerful trance-formational story to create a new attitude to life that is full of hope and optimism.