When your situation, life, circumstances, or the world feels hopeless, it’s easy to succumb to worry and overwhelm. For many of us, it’s more accessible to worry than to hope. And yet, God reminds us to hope - over and over again. Pause to meditate on hope, what it looks like and what it feels like. Then breathe it in and out today as you connect with your Creator.

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• Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
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