<p>In this guided meditation Louise invites the listener to explore what is experienced in this moment, and to draw the attention back into that which knows the experiences of the moment - the fundamental unchanging 'I AM.'</p>

In this guided meditation Louise invites the listener to explore what is experienced in this moment, and to draw the attention back into that which knows the experiences of the moment - the fundamental unchanging 'I AM.'

Guided Meditation: The Fundamental Unchanging I AM

In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&amp;As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

Religion & Spirituality

Spirituality

In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

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Guided Meditation: The Fundamental Unchanging I AM

Guided Meditation: The Fundamental Unchanging I AM

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